rigiiko
Region: IT
Sunday 13 September 2026 22:03:29 GMT
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Jennifer :
in order to achieve hourglass figure you have to target outer quads, am I right? How to do that
2026-09-14 00:09:03
105
user925611 :
Hey, does this also work with the seated leg press so like the one that goes starihjt and not up
2026-09-14 00:03:31
0
maikaaa :
girl how do you target your outer thigh area ???
2026-09-19 13:36:53
10
roseyyy902 :
Hi! They say leg press and smith machine squats are the same squatting pattern. Do you think it is better to do both in one day? Or just separate them in different days?
2026-09-14 01:24:40
5
Dion Noir :
This is perfect, how long before you started seeing results?
2026-09-13 22:21:39
0
nelan :
I have a question. What exercises should do to get quads like yours, rather than rectangular-shaped quads?
2026-09-14 11:38:08
2
Liv :
Which stance do you usually do?
2026-09-13 22:07:27
5
DiannePerlas :
how about workout at home and no machine?
2026-09-14 10:24:58
35
Sha🍒 :
Which one do u do like where u put ur feet😍
2026-09-13 22:06:28
8
myy :
Which placement do You do
2026-09-13 22:43:08
53
مُقتَطَفاتٌ دَعَويّة :
My thighs are very close together; could you please explain how to create a gap between them?
2026-09-14 08:08:05
0
jasmin :
Plsss let me save im this video
2026-09-14 17:33:47
0
jamzhatescheese :
So which one did you use?
2026-09-15 01:56:05
8
S :
The lower I place my feet the less weight I can do and it hurts my knees. The higher I can put more weight and less knee pain
2026-09-14 01:03:56
8
Damaris 💋 :
How did you shrink your waist ? Do you have a video on that please ?
2026-09-17 08:06:36
0
luvvsashi :
Damm it I was doing the first one ! I am going to try the way you do it right now😜🥰
2026-09-14 01:26:18
1
ayaa__sl :
Can I grow my thighs at home with adjustable dumbells and a bench ? If so what excercises would u reccomend for it plss
2026-09-14 08:34:22
0
riamarieeee🫧🧚♂️🩰💗🎀 :
your body is too tea 😍
2026-09-14 04:27:17
0
xyal_nya :
у вас такой акцент будто вы из снг..
2026-09-17 19:14:58
3
joselyn 💋 :
Wow thank you so much girly 💕🥰✨👏🏽
2026-09-13 22:18:04
0
Zarieah Aneisha :
Do you still do hip abduction leaning forward?
2026-09-14 00:04:16
1
Mia Vujacic :
is it the same positioning on the more horizontal, seated leg press?
2026-09-14 06:54:38
2
Marce Campos 🧸🤍 :
the third position will help me grow my outer quads more, right? i place them in the middle always but i want my outer quads to grow more just like your body shape 🥹
2026-09-17 22:26:52
1
🫷🏻 📧🍒🏩 :
How do I do this at home ? What exercises can I do ?
2026-09-20 16:35:09
2
Lidia :
Off topic but I love the glasses you look good!!
2026-09-19 04:37:53
1
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