@alex.calisthenics1: #calisthenics #handstand #combo #workout #fyp

￴ ￴👽 :

How does one get into calisthenics like this?

leon :

Do you have any tips for starting calisthetics at a young age without creatine or protein powder or anything like that

makzzzz333 :

How do I learn that

kveryy! :

How long do I need to learn this if I already have a base of 70 push-ups and 17 pull-ups?

remyy. :

paralettes❌ fingers✔️

SandyTheCat 2.0 :

yo I have been taking your advice and have held the handstand for 10 seconds my new highest

⃟ :

I made my workout off of ChatGPT should I keep using it or make my own ?

: ܓܓܛܓ :

Yup never opening TikTok again thought I was doing good after finally doing a handstand push up after 3 months😭💔✌️

IantoP :

Bro I notice your physique getting better every vid keep going bro🔥

grayson :

Bro if I didn’t have thick legs this would be easy asf

Valentina :

That’s really cool

Percy pike :

Here from 1k now bros doing it without any difficulties

Datmusicguy :

Aura

Ethan :

What is the sound?

𝖏𝖆𝖈𝖐𝖑𝖊𝖊ᛑꝊꝊꝊᛑ :

L sit tips?

germasito_ :

Wow

Rоguи↯愛ˢ⁷ :

any tips to progress as a calistenic beginer

Lev1n_sw :

Kimmetje78 :

💯

Ammst1508! :

Can o get some advice on a beginner trying to start calisthenics without any equipment (I can’t do a pull up and I don’t have a area to do one)

xx.marlon☠️ :

How to have balance in handstand

weak

CONGRAT

Noer Balboer :

Trying to get like you bro

Efe_20 :

what do you need to train to do These stuff