@itshammahtime: Today is National Celiac Awareness Day 🤍 I don’t think people always understand what it’s like to live in a body that is constantly fighting itself. I’ve spent years learning how to take care of my body — nourishing it, getting stronger, moving it, resting when it needs rest, and putting so much intention into creating the healthiest version of myself. And I’m incredibly proud of what this body can do. But sometimes it’s emotional to realize that even when I’m doing everything “right,” I can still have setbacks. I can still have days where my body doesn’t cooperate. Days where something as simple as feeling good in my own skin feels out of reach. That’s one of the hardest parts of living with a chronic illness. I can be strong, athletic, healthy, and taking incredible care of myself… and still have a body that is fighting against me. So I’m learning to be kind to myself through all of it. To celebrate what my body CAN do without punishing it for what it can’t do today. Because this body has been through a lot. And somehow, it keeps showing up for me. Happy Celiac Awareness Day. Here’s to giving ourselves a little more grace. 💓

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2026-09-13 23:04:59

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