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@honhuquynh0708: Rẻ như cho #xuhuongtiktok #thoitrangtreem

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Sunday 13 September 2026 23:30:32 GMT
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This turned out so delicious and couldn’t have been easier to prep, ready in under an hour, and lunch was sorted for 4 days. It’s my harissa chicken & sweet potato traybake, served with couscous ✨ 532 calories 45g protein and 6.7g fibre per lunch I’m obsessed with a traybake at the moment, just throw everything on a tray and let the oven do the work 👏🏼 To make it even easier, serve with precooked couscous, and add a dollop of Greek yoghurt if you want an extra protein boost Ingredients for 4 lunches: 630g chicken breast (raw weight) 2 sweet potatoes (roughly 400g uncooked weight) 1 red onion (diced) 1-2 bell peppers (diced) Lemon slices 60g pomegranate seeds 80g feta Fresh mint Fresh dill Harissa dressing: 2 tbsp harissa paste 1 tbsp honey Juice of 1 lemon 3 cloves garlic (minced) 1 tbsp smoked paprika 0.5 tbsp ground cumin Salt Pepper Coat the chicken and veg evenly in the harissa dressing Couscous: 400g cooked couscous, roughly 130-135g dry Zest of half a lemon Juice of 1 lemon Salt 0.5 tbsp paprika 120ml boiling water or stock Full recipe coming this week on my recipe platform, link’s in my bio! You’ll find all my recipes there, plus exclusive ones every week. You can also build your own weekly meal plans using your favourite recipes, tailored to your calories and macros 🤍 #lunchboxideas #easylunch #EasyRecipes #healthycooking #healthyrecipe
This turned out so delicious and couldn’t have been easier to prep, ready in under an hour, and lunch was sorted for 4 days. It’s my harissa chicken & sweet potato traybake, served with couscous ✨ 532 calories 45g protein and 6.7g fibre per lunch I’m obsessed with a traybake at the moment, just throw everything on a tray and let the oven do the work 👏🏼 To make it even easier, serve with precooked couscous, and add a dollop of Greek yoghurt if you want an extra protein boost Ingredients for 4 lunches: 630g chicken breast (raw weight) 2 sweet potatoes (roughly 400g uncooked weight) 1 red onion (diced) 1-2 bell peppers (diced) Lemon slices 60g pomegranate seeds 80g feta Fresh mint Fresh dill Harissa dressing: 2 tbsp harissa paste 1 tbsp honey Juice of 1 lemon 3 cloves garlic (minced) 1 tbsp smoked paprika 0.5 tbsp ground cumin Salt Pepper Coat the chicken and veg evenly in the harissa dressing Couscous: 400g cooked couscous, roughly 130-135g dry Zest of half a lemon Juice of 1 lemon Salt 0.5 tbsp paprika 120ml boiling water or stock Full recipe coming this week on my recipe platform, link’s in my bio! You’ll find all my recipes there, plus exclusive ones every week. You can also build your own weekly meal plans using your favourite recipes, tailored to your calories and macros 🤍 #lunchboxideas #easylunch #EasyRecipes #healthycooking #healthyrecipe
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