@kristov_shark: Esses 4 exercícios são ótimos para quem busca antebraços mais densos, fortes e funcionais, seja para musculação ou esportes de combate. Salva esse vídeo para testar os 4 exercícios depois e segue o perfil para receber mais conteúdos sobre antebraço e força todos os dias. . These 4 exercises are great for anyone looking to build thicker, stronger, and more funcional forearms, whether for strength training or combat sports. Save this video so you can try all 4 exercises later, and follow the page for more daily content on forearm training and strength. . #forearms #forearmstrenght #griptraining #forearmstand #forearmworkout

kristov_shark
kristov_shark
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Sunday 13 September 2026 23:44:03 GMT
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stevenhurtado299
Steven :
cómo se llaman esas bandas?
2026-09-14 20:38:18
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walquiriazanateli
Walquiria Zanateli :
Que vídeo satisfatório 👏👏👏
2026-09-14 09:59:14
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longdoithuong_hp
Trai Quê Tập Yêu :
🥰
2026-09-14 16:02:44
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denys64666
Denys :
👍👍👍👍
2026-09-14 15:06:53
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borjajabalin
borja el jabalin :
🫵👍
2026-09-14 12:30:55
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irwin.noguera.her
Irwin Noguera Herrera :
👍👍👍
2026-09-13 23:58:43
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niemand3791
niemand :
😎😎😎
2026-09-14 20:07:50
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