Amanda | 30+ Fat Loss Expert
Region: US
Monday 14 September 2026 00:34:38 GMT
566
52
3
3
Music
Download
Comments
Bianca Taylor1771 :
how long does it take for a deficit to hurt your metabolism if that's even a thing?
2026-09-14 00:43:15
0
yasmin :
yess u make great points! Im currently in a calorie deficit ive been dieting since i was like 13 and im tired lol im 23 now. This is that last time. Your videos are so helpful truly!!
2026-09-14 06:05:11
0
To see more videos from user @ablack_fitness, please go to the Tikwm
homepage.
