@garrett_craig: Up to 164ish at 6ft with no pump. #fyp #gym #motivation

Daamir🦇 :

I can’t delete my story 💔

KaliyugaSurfer🔱 :

Long torso classic

️ :

it’s been a few months and same, at the start couldn’t even do 5 push ups

𝐅𝐑𝐎𝐒𝐓𝐘 :

left side is bigger than the right tuff tho

￴ ￴￴￴￴￴￴￴￴ ￴ ￴ ￴￴ :

Train left trap bro

aus :

"just have long torso" brutal

reyes.ivv :

Abs and biceps routine?

￴￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :

I’ve trained calisthenics for 6months this is my physic from skinny

ØMÆR💫 :

I hate my genetics so much

King Baldwin :

Discipline

Kayke :

My traps and my right shoulder are like this too. I don’t think it’s just related to asymmetry. Why does this happen?

hypothetically :

beautiful

wadidi :

Similar build

𝓞𝓶𝓪𝓻 :

Random question bro but you think hanging knee raised with prioritizing spinal flexion a decent workout for abs ? I usually spam them after pull ups.

Jason :

20k 👀

@omar :

gaara118 :

What’s your ratio calisthenics to lifting like 80/20b?

ryanjr47 :

How often do you switch between calisthenics and weight lifting? What does your volume look like

Zamora :

te espero con ansias cuerpo soñado que dios me siga prestando la vida para levantarme todo los días a levantar fierro

Marcopolo4524 :

beautiful

𝖌𝖎𝖔🕷️ :

pls bro drop the workout🙏🙏

Goofy :

🥰

mk_6260 :

Ufffffff

DoS :

J :