@drtoddstrong: 5 Foods to Add to Breakfast That Actually Heal Your Gut — Not Just Support It #gut #leakygut #guthealth #nutrition #supplement

Dr. Strong
Dr. Strong
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Region: US
Monday 14 September 2026 01:01:15 GMT
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hjmhb4
hjmhb4 :
eggs, sauerkraut, bone broth and sardine you’re welcome
2026-09-14 11:28:16
138
listenwithtina
Listen with Tina :
What about potatos?
2026-11-05 10:13:10
0
purpose.driven.susan
Susan Lewis :
Eggs with gee. Unpasteurized sauerkraut. Bone broth with breakfast. Wild caught sardines. Cooked and cooled sweet potato. My gut is a DISASTER and I eat healthy. Nonstop diarrhea since June. Every test imaginable has been done. Colonoscopy is on the 28th.
2026-09-14 01:16:08
21
arise2agape
Arise2agape :
Slippery elm, marshmallow root, licorice root and aloe Vera
2026-09-14 20:04:53
3
lyssagrainger
lyssagrainger :
what's gee ?
2026-09-14 22:09:40
1
vikythe1st
🇨🇦 Viky :
I know all this information and yet I am thoroughly repulsed by all of the foods except eggs upon waking up 😭 I admire people who can eat like that.
2026-09-14 17:41:10
5
premium.yoghurt.i
premium yoghurt in ojo lagos :
i start my own eating window with a cup of kefir,
2026-11-03 21:07:13
0
phxb2021
pxb2023 :
As an alpha gal - a substitute for bone broth would be great. (I’m adding sauerkraut &/or sardines to my breakfast)
2026-09-14 02:08:09
2
melodyrosy
Melody Thomas :
Sweet potato with tofu (protein and fat) and sauerkraut sounds great. Maybe a sliced tomato and berries on the side.
2026-10-14 22:21:09
0
jasmarie23_
Jas 🌺 :
Eggs always make me feel good when no other food does
2026-09-14 04:21:48
4
user503250986
user503250986 :
In my experience, eggs are highly inflammatory
2026-09-14 05:00:14
9
karlakelleywheele
Karla Kelley Wheeler :
Can you sub salmon for the sardines?
2026-09-14 22:15:22
0
blaqgal_romy
Rosemary :
I just had a sardine and the pain in my throat just went away. already ate fried eggs and blended oat. then ate sardine after seeing this video almost immediately. I think I need more sardines
2026-09-21 03:43:13
0
susanagomp
Susana :
Instead of sweet potato can it be rice?
2026-09-16 22:47:19
1
always_dee_8
Just Dee :
You have the best content. thank you
2026-09-14 01:39:30
5
intelligentlabs
Intelligent Labs :
Berakfast is another good opportunity to add more nutrient-dense and fermented foods that can support the gut microbiome.
2026-09-16 10:46:52
0
45deb8
Debbieee :
Eggs only .. I can eat everything but going to have a hard time eating the sardines.😞 I’ll try them with olive oil. Can I put them in a capsule 🤣🤣
2026-09-25 15:35:52
0
purpose.driven.susan
Susan Lewis :
Training
2026-09-14 01:16:28
0
sybby6
sybby6 :
What’s a good substitute for sardines because I can’t do the fishy taste?
2026-09-14 10:54:33
0
user5582534408348
beauty :
Training
2026-09-20 03:54:12
0
richagurung580
Richa Gurung :
Can we have sauerkraut if we have erosive gastritis
2026-09-14 04:16:28
0
vctcmc
vctcmc :
NatureMax BoostTM Pea Protein Powder is this safe for Gastritis?
2026-09-14 03:08:03
0
guitarrockray
guitarrockray :
Natural foods have always been better than overly processed man made ingredients that attempt to heal. Thank you for getting the word out.
2026-09-14 01:16:16
0
ediecooksey
Snowybeach :
beef or chicken bone broth?
2026-09-17 20:04:26
0
jrundina
rundinaj :
💓💓💓
2026-09-14 10:00:44
0
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