@thechiefhealthofficer: Pooping is foundational to health. We're aiming for consistent gut motility, transit time and full elimination twice a day #digestion #guthealth #holistichealth #estrogendominance #hormoneimbalance

Kacy Shea, FDNP, FBCA
Kacy Shea, FDNP, FBCA
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Monday 14 September 2026 01:47:33 GMT
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Johanna :
Okay but what about more than twice a day? Say 4-6 times?
2026-09-14 02:41:34
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