@bermangolf: Getting your body ready before you play can make a big difference in your golf swing. These three exercises can help activate the right muscles, improve your movement, and prepare your body to create more efficient power. ๐๐๐ง๐ญ ๐ญ๐จ ๐ ๐๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐๐จ๐๐ฒ ๐ฆ๐จ๐ฏ๐ข๐ง๐ ๐๐๐ญ๐ญ๐๐ซ ๐ฌ๐จ ๐ฒ๐จ๐ฎ ๐๐๐ง ๐๐ซ๐๐๐ญ๐ ๐ฆ๐จ๐ซ๐ ๐ฉ๐จ๐ฐ๐๐ซ ๐จ๐๐ ๐ญ๐ก๐ ๐ญ๐๐? ๐๐จ๐ฆ๐ฆ๐๐ง๐ญ ๐๐๐๐๐๐๐๐ ๐๐ง๐ ๐๐ข๐ฌ๐๐จ๐ฏ๐๐ซ ๐ก๐จ๐ฐ ๐ญ๐จ ๐ ๐๐ญ ๐ฆ๐จ๐ซ๐ ๐จ๐ฎ๐ญ ๐จ๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฐ๐ข๐ง๐ . #seniorgolf #golftips #golfexercise #moredistance #bermangolf