@user3610758523546: يزن وزين عملوا لرؤوف أكبر دامبيلنعخرب البيتكيف طلعت النتيجة#زين_وألفت07

user3610758523546
user3610758523546
Open In TikTok:
Region: EG
Monday 14 September 2026 04:30:33 GMT
55459
440
13
17

Music

Download

Comments

2021q4
بنت حضرموت 🇾🇪 :
[مؤثر][قلب أحمر][مؤثر]
2026-09-15 20:07:04
0
alfeetouriahmed
ماريا/Mrya💞 :
اي
2026-09-14 11:07:35
1
yossef.meknassi
Yossef 🦁🦁🏹😍😘 :
الولاد
2026-09-16 23:39:45
0
layen936
princess Layan :
ؤ😌😎😉😎😉🥰🥰🥰🥰🥰🥰😉🤩🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶😈👿👹👺🤡👻👻
2026-09-15 08:12:05
0
user9965205838110
ريهام عبد الحنان :
[مؤثر][مؤثر][مؤثر]
2026-09-14 07:38:00
0
user74351547
الله أكبر :
🥰🥰🥰
2026-09-15 19:34:30
0
user6781735140547
user6781735140547 :
🤣
2026-09-14 14:10:57
0
user711444685
ععلويي💙💙💤 :
[بريء][بريء][بريء]
2026-09-14 13:44:32
0
.ahmad9252
الزوي 🔥🔥 :
❤️❤️❤️
2026-09-14 09:53:36
0
asome.bnhsona
Asome bnhsona :
🥰🥰🥰❤️🥰❤️🥰❤️🥰
2026-09-14 12:53:00
0
transportduhok
رافعات الشوكية :
🥰🥰🥰
2026-09-15 11:15:08
0
user4272954337392
『ليان』🙈❤ :
🥰
2026-09-15 19:52:52
0
To see more videos from user @user3610758523546, please go to the Tikwm homepage.

Other Videos

A quick, high-protein Greek-inspired chicken bowl packed with anti-inflammatory ingredients, fermented foods, and fiber-rich vegetables, perfect for meal prep and compliant with Mediterranean and keto diets. Ingredients: - 2 boneless, skinless chicken breasts (about 1 lb) - 2 teaspoons turmeric powder - 1 teaspoon cumin powder - 1 tablespoon olive oil (extra virgin) - 1 cup cooked wild rice (or cauliflower rice for lower carbs) - 2 cups chopped kale or spinach - 1/2 cup chopped fresh berries (blueberries or raspberries) - 1/2 cup fermented cucumber or sauerkraut - 1/2 cup sliced cucumbers - 1/4 cup chopped red onion - 1/4 cup crumbled feta cheese (optional, for flavor) - Juice of 1 lemon - Salt and pepper to taste Instructions: 1. Pat chicken breasts dry and season with turmeric, cumin, salt, and pepper. 2. Heat olive oil in a skillet over medium-high heat. Cook chicken for 6-8 minutes per side until golden and cooked through. 3. While chicken cooks, prepare your base: if using wild rice, cook according to package instructions; for lower carbs, use cauliflower rice. 4. In a bowl, combine chopped kale or spinach with a little lemon juice and a pinch of salt, massage gently until wilted. 5. Slice the cooked chicken into strips. 6. In bowls, assemble by placing the leafy greens as the bed, then add sliced chicken, cooked rice or cauliflower rice. 7. Top with berries, fermented vegetables, cucumbers, red onion, and feta cheese. 8. Drizzle with lemon juice and additional olive oil if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes   Save this for later!
A quick, high-protein Greek-inspired chicken bowl packed with anti-inflammatory ingredients, fermented foods, and fiber-rich vegetables, perfect for meal prep and compliant with Mediterranean and keto diets. Ingredients: - 2 boneless, skinless chicken breasts (about 1 lb) - 2 teaspoons turmeric powder - 1 teaspoon cumin powder - 1 tablespoon olive oil (extra virgin) - 1 cup cooked wild rice (or cauliflower rice for lower carbs) - 2 cups chopped kale or spinach - 1/2 cup chopped fresh berries (blueberries or raspberries) - 1/2 cup fermented cucumber or sauerkraut - 1/2 cup sliced cucumbers - 1/4 cup chopped red onion - 1/4 cup crumbled feta cheese (optional, for flavor) - Juice of 1 lemon - Salt and pepper to taste Instructions: 1. Pat chicken breasts dry and season with turmeric, cumin, salt, and pepper. 2. Heat olive oil in a skillet over medium-high heat. Cook chicken for 6-8 minutes per side until golden and cooked through. 3. While chicken cooks, prepare your base: if using wild rice, cook according to package instructions; for lower carbs, use cauliflower rice. 4. In a bowl, combine chopped kale or spinach with a little lemon juice and a pinch of salt, massage gently until wilted. 5. Slice the cooked chicken into strips. 6. In bowls, assemble by placing the leafy greens as the bed, then add sliced chicken, cooked rice or cauliflower rice. 7. Top with berries, fermented vegetables, cucumbers, red onion, and feta cheese. 8. Drizzle with lemon juice and additional olive oil if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes Save this for later!

About