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@fitness_.hub7: Best workout for biceps and triceps #biceps #triceps #workout #gy more

Fitness_ Hub
Fitness_ Hub
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Region: US
Monday 14 September 2026 06:33:15 GMT
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mamadou.camara5290
mamadoucamara8033 :
[Stupéfait][Stupéfait][Stupéfait]
2026-09-15 09:57:59
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moussagueye7503
~MOUSSA~GUEYE~👑💍 :
🥰🥰🥰
2026-09-14 22:29:19
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user4467765492193
sada sidibé :
🥰🥰🥰
2026-09-14 14:50:39
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robo.iko
ROBO iko :
🥰🥰🥰
2026-09-15 23:35:18
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Simple basket recipe with bread, dates, olives and lentil paste 🍞🫒 Ingredients 4 flatbreads or pieces of rustic bread 1 cup dates 1/2 cup green and black olives 1 cup cooked lentils 1 tablespoon olive oil 1 teaspoon lemon juice 1 pinch of salt 1 pinch of cumin Fresh herbs to finish Preparation Cook the lentils in water until soft. Drain well and place them in a bowl. Mash the lentils with olive oil, lemon juice, salt and cumin. Mix until a rustic paste forms. Warm the bread quickly in a skillet or low oven. Place the bread in a simple basket. Add the dates on the side. Add the olives in a small bowl or directly to the basket. Place the lentil paste in a small clay or ceramic bowl. Finish with fresh herbs. Serve as a delicious, shareable and welcoming meal. Search: Rustic Bread Recipe
Simple basket recipe with bread, dates, olives and lentil paste 🍞🫒 Ingredients 4 flatbreads or pieces of rustic bread 1 cup dates 1/2 cup green and black olives 1 cup cooked lentils 1 tablespoon olive oil 1 teaspoon lemon juice 1 pinch of salt 1 pinch of cumin Fresh herbs to finish Preparation Cook the lentils in water until soft. Drain well and place them in a bowl. Mash the lentils with olive oil, lemon juice, salt and cumin. Mix until a rustic paste forms. Warm the bread quickly in a skillet or low oven. Place the bread in a simple basket. Add the dates on the side. Add the olives in a small bowl or directly to the basket. Place the lentil paste in a small clay or ceramic bowl. Finish with fresh herbs. Serve as a delicious, shareable and welcoming meal. Search: Rustic Bread Recipe
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