@aiden2frl:

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Region: US

Monday 14 September 2026 07:08:19 GMT

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Comments

Baby j ᥫ᭡. :

I call it passion

2026-09-14 18:37:45

1157

cinematic.steph :

Naw them voices be right sometimes 😂

2026-09-14 21:50:46

357

ValentinesBae❤️ :

I got love/hate relationship with being in love 😩

2026-09-14 20:37:43

172

jaxksavant :

You ain’t trippin bro it’s whatever you thinking trust

2026-09-14 22:12:16

41

Lijahfrm19 :

I swear soon as i let my guard down n put my all into someone i just dont think she understands the gravity of the situation 😭

2026-09-15 13:40:14

0

paigealicious :

the voices

2026-09-15 14:10:09

0

RuleNo.5 :

Bro I hate my brain. It ruins everything

2026-09-15 03:10:12

33

ᥫ᭡. vee 🥰 :

I be tender asl bout mines

2026-09-15 07:13:37

2

Puh-Nah-Shay :

they be true 98% of the time

2026-09-15 12:48:06

0

. :

whole time i be right

2026-09-15 11:40:16

0

Jordan 🩵 :

Fr they be loud asf too 😂😂

2026-09-14 19:58:31

18

🎀 :

mannnnnn

2026-09-15 05:57:44

0

rashay :

It be dem voices I be trynna ignore em

2026-09-14 20:45:01

6

kil.5900 :

But when u sit back nd think it wasn’t over nothing it’s just nothing to them

2026-09-15 08:06:15

2

xoshaymariee💌 :

exactly i take everything as a sign😭

2026-09-15 04:32:37

1

ﾒ𝟶 ₉⁹₉ :

I don't feel like fighting but if I don't then it looks like I don't care and I potentially lose them if I haven't already I hate ts

2026-09-15 02:08:15

2

Megan 🥰 :

So use to BS . The smallest things trigger. I said I gotta stop self sabotaging my relationship 🤦🏾‍♀️

2026-09-15 04:45:26

2

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Maziwa mtindi yanaweza kuwa na faida mbalimbali kwa afya ya mwanamke, hasa ikiwa ni mtindi wenye bakteria hai (probiotics): Huboresha afya ya mfumo wa mmeng'enyo wa chakula Probiotics husaidia kusawazisha bakteria wazuri tumboni. Hupunguza matatizo kama kuvimbiwa, gesi na kuharisha. Huimarisha mifupa na meno Mtindi una kalsiamu, fosforasi na protini zinazosaidia kuimarisha mifupa. Hii ni muhimu hasa kwa wanawake ambao wako kwenye hatari kubwa ya kupungua kwa msongamano wa mifupa wanavyozeeka. Husaidia afya ya uke Baadhi ya tafiti zinaonyesha kuwa probiotics zinaweza kusaidia kudumisha uwiano mzuri wa bakteria kwenye uke, jambo linaloweza kupunguza baadhi ya maambukizi ya fangasi au bakteria. Huongeza kinga ya mwili Bakteria wazuri waliopo kwenye mtindi wanaweza kusaidia mfumo wa kinga kufanya kazi vizuri zaidi. Husaidia kudhibiti uzito Mtindi wenye protini nyingi unaweza kusaidia mtu kujisikia ameshiba kwa muda mrefu, hivyo kupunguza ulaji wa vyakula vingi. Ni chanzo kizuri cha virutubisho Una protini, vitamini B12, riboflavin (vitamini B2), potasiamu na madini mengine muhimu kwa afya ya mwili. Unaweza kuwa mzuri wakati wa ujauzito Kalsiamu na protini zilizomo kwenye mtindi huchangia ukuaji wa mifupa ya mtoto na afya ya mama mjamzito. Tahadhari: Chagua mtindi usio na sukari nyingi ili kupata faida zaidi za kiafya. Ikiwa una mzio wa maziwa au tatizo la kutovumilia lactose, unaweza kuhitaji ushauri wa daktari kabla ya kutumia mtindi mara kwa mara. Ikiwa unataka kujua faida zake kwa lengo maalum (kwa mfano uzazi, ujauzito, ngozi, au kupunguza uzito), naweza kueleza kwa undani zaidi.#trend #trending#viarl

Maziwa mtindi yanaweza kuwa na faida mbalimbali kwa afya ya mwanamke, hasa ikiwa ni mtindi wenye bakteria hai (probiotics): Huboresha afya ya mfumo wa mmeng'enyo wa chakula Probiotics husaidia kusawazisha bakteria wazuri tumboni. Hupunguza matatizo kama kuvimbiwa, gesi na kuharisha. Huimarisha mifupa na meno Mtindi una kalsiamu, fosforasi na protini zinazosaidia kuimarisha mifupa. Hii ni muhimu hasa kwa wanawake ambao wako kwenye hatari kubwa ya kupungua kwa msongamano wa mifupa wanavyozeeka. Husaidia afya ya uke Baadhi ya tafiti zinaonyesha kuwa probiotics zinaweza kusaidia kudumisha uwiano mzuri wa bakteria kwenye uke, jambo linaloweza kupunguza baadhi ya maambukizi ya fangasi au bakteria. Huongeza kinga ya mwili Bakteria wazuri waliopo kwenye mtindi wanaweza kusaidia mfumo wa kinga kufanya kazi vizuri zaidi. Husaidia kudhibiti uzito Mtindi wenye protini nyingi unaweza kusaidia mtu kujisikia ameshiba kwa muda mrefu, hivyo kupunguza ulaji wa vyakula vingi. Ni chanzo kizuri cha virutubisho Una protini, vitamini B12, riboflavin (vitamini B2), potasiamu na madini mengine muhimu kwa afya ya mwili. Unaweza kuwa mzuri wakati wa ujauzito Kalsiamu na protini zilizomo kwenye mtindi huchangia ukuaji wa mifupa ya mtoto na afya ya mama mjamzito. Tahadhari: Chagua mtindi usio na sukari nyingi ili kupata faida zaidi za kiafya. Ikiwa una mzio wa maziwa au tatizo la kutovumilia lactose, unaweza kuhitaji ushauri wa daktari kabla ya kutumia mtindi mara kwa mara. Ikiwa unataka kujua faida zake kwa lengo maalum (kwa mfano uzazi, ujauzito, ngozi, au kupunguza uzito), naweza kueleza kwa undani zaidi.#trend #trending#viarl

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