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@lynda_hairbeautysolns1: #lyndahairandbeautysolutions #ugandatiktok🇺🇬 #conrowstyles #fulani #twists

Lynda _hair&beautysolutions 1
Lynda _hair&beautysolutions 1
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Monday 14 September 2026 07:40:58 GMT
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lillyabraham25
Lilly Abraham :
المكان وين
2026-09-14 13:05:37
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@Сонька🦦 #рекомендации
@Сонька🦦 #рекомендации
TEXAS BUTTER STEAK PASTA Steak and pasta for meal prep? This Texas Butter Steak Pasta makes 5 servings with ~48g of protein each. Makes 5 Servings Per Serving: Calories: ~650 Protein: ~48g Carbohydrates: ~47g Fat: ~30g Ingredients: * 2 lb ribeye steak * 10 oz rigatoni * 2 tbsp butter * ½ yellow onion * 1 tbsp minced garlic * ¾ cup light cooking cream * 2 tbsp steak seasoning * ½ cup Parmesan * Fresh parsley Instructions: Season and sear the ribeye, then remove and rest. Cook the rigatoni separately. Melt the butter in the skillet and cook the onion and garlic. Add the cooking cream and Parmesan and stir until creamy. Toss in the rigatoni, cut the steak into bite-size pieces, and divide everything evenly into 5 servings. My High-Protein Cooking System Cookbook has 60+ simple, affordable high-protein recipes with free lifetime recipe updates. Find it on my page. #highprotein #steakpasta #mealprep #skilletrecipe #highproteinmeals
TEXAS BUTTER STEAK PASTA Steak and pasta for meal prep? This Texas Butter Steak Pasta makes 5 servings with ~48g of protein each. Makes 5 Servings Per Serving: Calories: ~650 Protein: ~48g Carbohydrates: ~47g Fat: ~30g Ingredients: * 2 lb ribeye steak * 10 oz rigatoni * 2 tbsp butter * ½ yellow onion * 1 tbsp minced garlic * ¾ cup light cooking cream * 2 tbsp steak seasoning * ½ cup Parmesan * Fresh parsley Instructions: Season and sear the ribeye, then remove and rest. Cook the rigatoni separately. Melt the butter in the skillet and cook the onion and garlic. Add the cooking cream and Parmesan and stir until creamy. Toss in the rigatoni, cut the steak into bite-size pieces, and divide everything evenly into 5 servings. My High-Protein Cooking System Cookbook has 60+ simple, affordable high-protein recipes with free lifetime recipe updates. Find it on my page. #highprotein #steakpasta #mealprep #skilletrecipe #highproteinmeals

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