@pharmacistchong: MUKA SELALU BLOATING? 👀 CUBA 5 CARA NI 👇 1️⃣ Kurangkan makanan tinggi garam → Sodium berlebihan boleh buat badan retain air 2️⃣ Amalkan probiotics → Support penghadaman & bantu manage bloating 3️⃣ Cukupkan potassium → Contohnya pisang, bantu balance garam & kurang puffiness 4️⃣ Cold compress 1-2 minit → Sejuk kecilkan salur darah & cepat redakan bengkak 5️⃣ Gua Sha / Face Massage → Boleh bantu kurangkan appearance of puffiness sementara #puffyface #probiotics #probiotik #guthealth #healthylifestyle

Pharmacist Chong | 药剂师

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Monday 14 September 2026 09:00:38 GMT