but I've had neck surgery(C-5-7 lami and fusion), a fractured neck, C-2,C-3, and an L-5 lami, no fusion. How do I exercise my spine now? My "down angers hump was removed when I had my surgery. The surgeon had to go through the back because I have a paralyzed vocal chord. So that's one problem solved.
2026-09-16 01:50:08
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Flipback_23 :
awesome video. please like this comment so I am reminded to complete exercise each time I'm notified
2026-09-19 09:46:15
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born2shop_100 :
❤️❤️❤️
2026-09-14 19:25:48
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