AJ - Let’s Talk About It!
Region: US
Monday 14 September 2026 11:53:21 GMT
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Stephie :
Mirilax every day. Loads of water. Magnesium citrate when needed. Fiber from fruit, chia seeds.
2026-09-14 13:02:53
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walkbyfaithwithkam :
Chia seeds, kombucha. My husband, not on a glp has always struggled with constipation and kombucha is the only natural thing that seems to help him
2026-09-14 13:19:17
2
Mare Bingham :
I drink water constantly but it doesn't help...I swim for 2 hours a day just added chia seeds to my Greek yogurt
2026-09-16 14:14:56
1
Jamie 📚🏥❌️💉🦋⬇️162 :
I was chasing constipation when I first started my glp1 20 months ago. I increased fluids and fiber, tried Mag07 and Miralax, finally had to get on a prescription and I've been good ever since!! 💜
2026-09-14 14:47:45
2
Rebecca :
Did you say "behind" and "movement"? 🤔🤣🤣🤣
2026-09-14 16:32:01
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amyranae02 :
Shout it from the rooftops AJ. A very important topic that everyone on Glp1s needs to keep in mind.
2026-09-15 14:55:36
1
DrM :
Yes - that was my first intro to AJ - she helped me 💩! Mago7 to the rescue!!
2026-09-14 14:16:27
1
irisshalev :
Thanks AJ! Drinking loads of water and coffee. Trying to move as much as I can.
2026-09-14 14:43:03
1
AbsolutelyBlindingSunshine🌤️ :
Prunes are delicious.
2026-09-15 18:29:19
1
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