@mk_almazrooei: العيش ممتاز بحط لكم بوست من وين تحصلونه فى اول كومنت #الامارات #ترند #اكسبلور #طبخ

منى بنت خادم
منى بنت خادم
Open In TikTok:
Region: AE
Monday 14 September 2026 11:58:56 GMT
80808
2162
55
1757

Music

Download

Comments

leza.leza21
Leza Leza :
look delicious I will try inshaAllah
2026-09-14 19:09:18
0
shammany4s
Shammany🇦🇪 :
احب عيش جواتم وبجرب عيش دبي
2026-09-14 12:39:31
9
didonymylove
Didoni love :
ياربي يازين اللهجه مستمتعه فيها اكثر من الاكله 🥹🥹🥹🥹والله نحبكم ياهل الامارات 🇰🇼🇰🇼
2026-09-14 18:29:24
9
masha3er_55
مشآعر :
ماينحط معه طماطم ؟؟
2026-09-14 12:16:58
1
bint_al98or
شُ ٰ🌻♣️ :
نفس طريقتي بالضبط 😍😍 استانست يوم شفت حد مسونها 😅 بس انا ما احط بطاط ويا الحشوة ومرات احط دنقو بدال العدس يوم ما يكون عندي
2026-09-14 18:01:13
1
mk_almazrooei
منى بنت خادم :
2026-09-14 11:59:37
2
mohammedalfahad
Bonawaf :
هذي برياني
2026-09-14 15:02:16
1
user2943065949622
مريم علي :
احبج في الله
2026-09-14 21:28:01
0
n937297
النور :
تسلم ايدج بس جواتم احسن عيش
2026-09-14 17:55:18
0
zehraalb
زَهرة :
تسلم ايدج 💕 خالو ما تتبنين بنت مؤدبة ؟
2026-09-14 14:55:44
0
ummoh.md
ummoh.md :
تسلم الأيادي
2026-09-14 14:39:23
1
saba.bintawal
SABA Bintawal :
اسوي نفسه فعلا هالنوع من العيش يكون لذيذ وسويته في صلاله كان لذيذ ماشاء الله
2026-09-14 19:44:30
0
abdallaalblooshi6
ABDALLA ALBLOOSHI 🇦🇪 :
انا استخدم عيش جواتم بشكل يومي لكل طبخة ممتاز جداً بس للعزايم استخدم باب الهند افضل شيء لانه العيش بحبته طويله وماتنهرس بس حاليا في وايد ناس أشوفهم يمدحون عيش دبي وعيش فريد عن تجربة الناس يقولون نوعية ممتازه ولازم اجربهم ضروري
2026-09-14 19:38:10
0
hr35654
🌸HR🌸 :
تسلم ايدج 👌 والله يعطيج العافيه 🌹
2026-09-14 13:56:02
1
omartaj99
omartaj99 :
يا زين سوالغج..فنانة دوم
2026-09-14 19:03:07
0
haifa8341
Haifa :
حبيبتي الرز موجود بس البهارات نفسي اعرف من وين اشتريها
2026-09-14 19:14:28
0
user7862982830166
user7862982830166 :
ايش مكونات البهارات العربي ماشاء الله تسلم يدينك
2026-09-14 19:16:32
0
mk_almazrooei
منى بنت خادم :
2026-09-14 11:59:27
0
shj70q
shj70q🇦🇪 :
يزاج الله خير ع وصفاااتج
2026-09-14 21:28:23
0
s_collection1
s_collection :
تسلم ايدج ممكن طريقة الدياي اللي معاه
2026-09-14 18:14:55
0
q1999_q
q1999_q :
طيب و طريقه الدجاج ماعليج امر
2026-09-14 21:28:18
0
na1994j
Naj@1994 :
عاشت ايدج والله ماشاءالله احب اسوي وصفاتج ❤️
2026-09-14 18:43:09
0
lostlady323
Sunflower :
صوتك ماشاء الله مقنع 😄
2026-09-14 18:35:43
0
masha3er_55
مشآعر :
تسلم ايدج مشالله
2026-09-14 12:17:44
0
To see more videos from user @mk_almazrooei, please go to the Tikwm homepage.

Other Videos

Send me a personal DM with the word “COMPLEX” and I’ll send you a FREE week of kettlebell training from my 8-week program. Don’t let the word beginner fool you. Beginner means the movements are simple. It doesn’t mean the workout is. This 20-minute kettlebell complex will humble you. 20-Minute AMRAP: * 5 Horizontal Press + Twist (press, twist left, twist right = 1 rep) * 10 Bent-Over Rows * 10 Swings * 10 Goblet Squats * 10 Split-Stance Lunges (5 each side, suitcase hold) * 6 Curl + Press I used a 20 kg (44 lb) kettlebell. Weight Suggestions: • Beginner: 8–12 kg (18–26 lb) • Intermediate: 12–16 kg (26–35 lb) • Advanced: 20–24 kg (44–53 lb) Coaching Cues: • Horizontal Press + Twist: Brace your core and rotate through your upper back. • Bent-Over Rows: Hinge at the hips and pull your elbows toward your back pockets. • Swings: Snap your hips. Let your arms stay relaxed. • Goblet Squats: Keep the bell close, chest tall, and drive your knees over your toes. • Split-Stance Lunges: Stay tall and don’t let the kettlebell pull you sideways. • Curl + Press: Finish the curl before you press, and control the weight back down. Rest as needed, but keep the timer running. This complex builds strength, conditioning, coordination, grip, core stability, and athleticism using the movements every kettlebell athlete should master first. Master the basics. The advanced stuff becomes a whole lot easier. Save this workout and give it a try. Follow for more highly effective workouts to help you get lean, strong, athletic, and functional in 45 minutes or less. #beginner #fullbodyworkout #functionalfitness #kettlebelltraining #homeworkouts
Send me a personal DM with the word “COMPLEX” and I’ll send you a FREE week of kettlebell training from my 8-week program. Don’t let the word beginner fool you. Beginner means the movements are simple. It doesn’t mean the workout is. This 20-minute kettlebell complex will humble you. 20-Minute AMRAP: * 5 Horizontal Press + Twist (press, twist left, twist right = 1 rep) * 10 Bent-Over Rows * 10 Swings * 10 Goblet Squats * 10 Split-Stance Lunges (5 each side, suitcase hold) * 6 Curl + Press I used a 20 kg (44 lb) kettlebell. Weight Suggestions: • Beginner: 8–12 kg (18–26 lb) • Intermediate: 12–16 kg (26–35 lb) • Advanced: 20–24 kg (44–53 lb) Coaching Cues: • Horizontal Press + Twist: Brace your core and rotate through your upper back. • Bent-Over Rows: Hinge at the hips and pull your elbows toward your back pockets. • Swings: Snap your hips. Let your arms stay relaxed. • Goblet Squats: Keep the bell close, chest tall, and drive your knees over your toes. • Split-Stance Lunges: Stay tall and don’t let the kettlebell pull you sideways. • Curl + Press: Finish the curl before you press, and control the weight back down. Rest as needed, but keep the timer running. This complex builds strength, conditioning, coordination, grip, core stability, and athleticism using the movements every kettlebell athlete should master first. Master the basics. The advanced stuff becomes a whole lot easier. Save this workout and give it a try. Follow for more highly effective workouts to help you get lean, strong, athletic, and functional in 45 minutes or less. #beginner #fullbodyworkout #functionalfitness #kettlebelltraining #homeworkouts

About