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@5dplannerartist:

5D Planner Artist🇵🇭
5D Planner Artist🇵🇭
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Region: PH
Monday 14 September 2026 12:44:19 GMT
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fzah061
Fzah :
Ya Allah sukanya liat ini
2026-09-14 13:00:19
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Brie au four avec confiture de fraises 🍓🧀
Brie au four avec confiture de fraises 🍓🧀
#اكسسبلور_explore اجي ابوسك أو عيب
#اكسسبلور_explore اجي ابوسك أو عيب
Cuidado si no facturas como autónomo un mes🇪🇸⚠️
Cuidado si no facturas como autónomo un mes🇪🇸⚠️
My everyday sunscreen lately ☀️🤍 Loving the creamy, moisturizing texture of FULLY Rice Ceramide Moisture Sunscreen — smooth, comfortable, naturally glowy, and makeup-friendly. ✨ What’s your biggest sunscreen struggle: white cast, greasiness, pilling, or eye discomfort? 👀 @FULLY Skincare #fullyskincare #ricesunscreen #koreansunscreen #Skincare #SPF
My everyday sunscreen lately ☀️🤍 Loving the creamy, moisturizing texture of FULLY Rice Ceramide Moisture Sunscreen — smooth, comfortable, naturally glowy, and makeup-friendly. ✨ What’s your biggest sunscreen struggle: white cast, greasiness, pilling, or eye discomfort? 👀 @FULLY Skincare #fullyskincare #ricesunscreen #koreansunscreen #Skincare #SPF
*Benefits of Vitamin B + C for kids – ∼170 words* *Vitamin B complex* The B vitamins work as a team for growth and energy. - *B1, B2, B3, B6, B12*: Help convert food into energy so kids stay active and focused in school. - *B6 + B12 + Folate*: Support brain development, memory, and mood. - *Biotin*: Helps healthy hair, skin, and nails. Kids get B vitamins from whole grains, eggs, dairy, meat, beans, and bananas. *Vitamin C* - *Immunity*: Boosts white blood cells to help fight colds and infections, common during school and monsoon. - *Growth + repair*: Needed for collagen to build bones, teeth, gums, and heal cuts faster. - *Iron absorption*: Helps the body absorb iron from plant foods, preventing tiredness. - *Antioxidant*: Protects cells as kids grow. Sources: oranges, guava, mango, strawberries, bell peppers, and tomatoes. *Note*: Most kids get enough from a varied diet. Supplements help only if diet is poor or a doctor recommends them. Too much C can cause stomach upset. This is general info. For specific doses, check with your pediatrician. #vitamin #vitaminc #vitamins
*Benefits of Vitamin B + C for kids – ∼170 words* *Vitamin B complex* The B vitamins work as a team for growth and energy. - *B1, B2, B3, B6, B12*: Help convert food into energy so kids stay active and focused in school. - *B6 + B12 + Folate*: Support brain development, memory, and mood. - *Biotin*: Helps healthy hair, skin, and nails. Kids get B vitamins from whole grains, eggs, dairy, meat, beans, and bananas. *Vitamin C* - *Immunity*: Boosts white blood cells to help fight colds and infections, common during school and monsoon. - *Growth + repair*: Needed for collagen to build bones, teeth, gums, and heal cuts faster. - *Iron absorption*: Helps the body absorb iron from plant foods, preventing tiredness. - *Antioxidant*: Protects cells as kids grow. Sources: oranges, guava, mango, strawberries, bell peppers, and tomatoes. *Note*: Most kids get enough from a varied diet. Supplements help only if diet is poor or a doctor recommends them. Too much C can cause stomach upset. This is general info. For specific doses, check with your pediatrician. #vitamin #vitaminc #vitamins
#هواجيس #foryou #fyp #بحر
#هواجيس #foryou #fyp #بحر

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