@nucerlifts: Click the link in my bio for my FREE training program #sbl #gym

Nucer - Programming Expert
Nucer - Programming Expert
Open In TikTok:
Region: US
Monday 14 September 2026 13:46:11 GMT
7988
392
16
7

Music

Download

Comments

jukjuk554
jukjuk554 :
drop set is goated
2026-09-18 10:42:22
0
noviagr07
noviagr07👌😩😍 :
I think he did 4 sets because calf are so type fiber 1 dominant they need more volume just what i think.
2026-09-16 20:16:56
0
afonso.resendes5
Afonso Resendes :
isn't this video like 3 years old? I doubt that he would program it like this nowadays. Also, I must say you are one of my favorite SBL's, keep up the good work
2026-09-14 20:54:38
13
lenny.intini
Lenny💚🤍🏀 :
have you ever tried different training styles ?like higher volume ?
2026-09-14 13:50:38
1
listemdlim2
Only.High.Yield :
Common sense? Studies shown no difference in gains with antagonist supersets wdym 😂😭
2026-09-14 23:58:43
0
leo3595
Leo :
why are we talking like this
2026-09-16 19:39:58
0
user717282853
user :
I need help Programming my Split DM me
2026-09-14 21:15:40
2
pwarns1
ringading :
can you please stop the voice thing
2026-09-15 00:14:40
1
To see more videos from user @nucerlifts, please go to the Tikwm homepage.

Other Videos


About