@liaisonapp: BACK TO THE BASICS is officially live⭐️ Four weeks of pilates, strength, mobility, balance and cardio. Designed to build your foundation, refine your form, and help you move with more confidence. Join us on the Liaison app and check in with our community throughout the program. Link in bio to get started, we will see you on your mat!

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Monday 14 September 2026 14:13:54 GMT