@mathilde.os: never forget your basic✨ #calisthenics #bodyweighttraining #calisthenicsgirl #handstand

✨✨✨ :

if we have absolutely NO sports/workout history, would one start with these basics, or are there basics to do BEFORE these basics?

Simone :

So where are the basic exercises? 😳

nonax330 :

Pretty sure i pulled a muscle just watching this

chimkin :

this actually looks fun but id roll it back once and wouldnt be able to bring it back in. how do you start

alexboomer91 :

what !? so she knows the secret technique....

AnKo :

How do you call those wood things

D :

I’m trying to watch demon slayer…. 😁

ClumsyJellyfish :

What are those hand things called. I need them asap

Bram Tiemens :

HOLY QUACAMOLE i hope ill be able to do such a perfect handstand some day, my balance is still crap

Jacy🪶✨ :

You’re so brave doing handstands around your TV like girrrl you got some trust in your arms

mónica. :

meanwhile, my toes cramp when I slightly curl them 😭😭😭😭😭

ZZZ :

Amazing Spiderman

<3 :

U should pole dance! It takes lots of strength and skill but it’s soooooo beautiful, cool, and fun!

GeorgiaGrace :

Yh I could totally do that 👀 (sarcasm)

eleni.fit :

Basics are what make the flashy stuff look easy

Nicole :

Mi perra envidia se esfuma porque eres iconic y el fondo 10/10

leonora🤍 :

I’m not committing enough

Freakaknight :

its the breathing technique 👌

Olivia :

Chloe :

It’s always the easiest looking ones that end up being the trickiest I swear!!

MorbidHex :

You said basic and I was already blown away 😆

Tianna~lee :

Demon slayer is the biggest motivator for the calisthenic girlies haha🙏🏼✨

mal |-/ 📎 :

step 1: be rich to have enough space in your home 😵‍💫

Superfluous_Jam :

Bruh this is impressive af. Love the full motion flexibility, even in a women that level of hip elasticity is impressive. How long have you been training for?

user1569099747527 :

so inspiring