@melrobbins: The reason you keep checking your phone isn’t random - it’s engineered. According to Dr. Jonathan Haidt, social media platforms use the same psychology that makes slot machines addictive. On this episode of The Mel Robbins Podcast, renowned social psychologist Dr. Jonathan Haidt explains why it's so hard to stop scrolling once you start. Listen now! 🎧 "How to Protect Your Focus, Motivation, & Mental Health: The $17.1 Billion Wake-Up Call"

Chuck :

is this is ai ?

Atouchoflight :

In the world that is so depressing we are all trying to chase for dopamine 🥺

Richie Weber :

try going without your phone for 10 days. you'll see it all so clear

Consciousman7 :

This is exactly how gambling works! And, that’s why people become addicted.

Decision OS :

The algorithm isn’t your biggest opponent. The decisions you repeat every day are. 🖤

Lazer Monster :

I’m looking to see if “it” has happened

pilatesalexis :

Not just kids but training adults as well

Building a hair care brand :

This is a very interesting way to explain it. I would also add it’s the people behind the software and apps.

Düg❌röK :

Not true

Toph.0 :

Exactly

supporting_from_the_south :

Thanks for this Mel - supporting from South Africa 🇿🇦

Zizi :

So true

Raymond Swain :

IG : babyrose_apple :

Tinapunk :

I need my dopamine [Crying][Crying][Crying]

Daniel Prieto :

this is my 29th short form video of the day

Jer :

This was the boring one.

DRP_world :

So are the cvs coupons

Gio Vanni :

machines have cips grogramed

Mike Ryan Kottmann 🇨🇦 🇨🇦 :

💯💯💯

pgrpgl :

😂😂😂

sabrinaaberra :

😂😂😂

Flip The Script :

😁😁😁

Karen Moreno Altenbu :

😳😳😳

LuckyGram29 :

😁😁😁