alisa
Region: US
Monday 14 September 2026 16:55:26 GMT
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Allison :
I eat healthy and still don’t lose weight. It’s also exercise, hormones and types of food. I have insulin resistance so I have to be careful with cards and sugar specifically.
2026-09-14 17:05:35
2
B :
it’s all about how bad you want it
2026-09-14 22:49:33
0
Bingbong :
Grieving does it for me but probably not the best method
2026-09-14 20:15:21
1
thought daughter :
Low cals but high volume foods
2026-09-14 23:10:32
0
Straight :
Is this ai
2026-09-14 17:08:31
2
Arin Jae :
I’ve lost 15 lbs in the last 8 weeks and my best advice is to just be in a calorie deficit and do whatever physical activity you can, whenever you can. I’m super lazy but will lay on the floor and do leg lifts while watching cartoons, or do 15 squats after each meal. Walk as much as u can, even if it’s just circles around the neighborhood. Some days I get 3k steps and some days I get 15k steps. Focus on daily movement and just work your way up
2026-09-14 17:11:46
0
dq1028 :
Caffeine, nicotine, vyvance!
2026-09-14 17:10:21
0
alexa ﾒ𝟶 :
glp 1
2026-09-14 19:42:30
0
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