@bodybuilder_ballerina: Make some high protein, pumpkin spice cheesecake with me!!! ✨🍂 @Axe & Sledge Supplements 🎃Cals and Macros🎃 ~100 cals 10g Protein 6g Carbs 3g Fat ✨DIRECTIONS:✨ -CRUST- 5Og Low tat graham crack crackers 45g Sugar free maple syrup Put graham crackers into a ziplock bag Crush the crackers into powder consistency Pour in maple syrup Mix in the bag until paste like consistency Split between containers equally Press down into shape -CHEESECAKE- 1/2 Cup (125g) Low fat cream cheese 1 Cup (180g) Greek Yogurt 0% Fat 1 Egg 5g powdered Stevia (optional) 1.5 scoop of protein powder (I used Pumpkin Roll Farm Fed by Axe and Sledge) A Sprinkle of cinnamon Mix these ingredients together! It will make a fluffy and smooth consistency. Evenly distribute between the crusts. Pick up the containers and drop swiftly to get any bubbles out before baking. Set oven to 350, bake cheesecakes for 15 mins, no longer or they will be dry. If using larger than a cupcake tin bake for longer. Once out of the oven, let them cool, then place the cheesecakes in the fridge for 2-3 hours for the best consistency. Add whatever toppings you like! I used sugar free whipped cream and cinnamon as my topping of choice! Hope you enjoy this magical sweet treat! 🎃✨🍰 #bodybuilding #protein #baking #cheesecake #pumpkinspice
Madilynn
Region: US
Monday 14 September 2026 17:46:16 GMT
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