@yourlymphguide: Online self-diagnosis has become such a trend, especially when it comes to women’s bodies. 💆‍♀️ One video about lipedema can suddenly make you question your own legs, cellulite or skin texture – but seeing similarities online doesn’t mean you have the same condition. Fluid retention is also incredibly common and can temporarily change how your legs look and feel, especially around your menstrual cycle, after travelling, sitting for long periods or during warmer weather. For me, dry brushing is a simple self-care ritual I use when my legs feel puffy or heavy, while keeping in mind that not every change in appearance needs a diagnosis. #lipedema #drybrushing #lymphaticdrainage