@colecrochetsart: Make sure to stream or block to make your work look 10xs better!💚#colecrochets #fyp #crochetcommunity #crochettutorials #beginnercrochet

colecrochetsart

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Region: US

Monday 14 September 2026 20:12:08 GMT

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Comments

Shakira Hodge :

cute & nails is fire

2026-09-15 18:11:55

2

Clara R. Antonopoulos❌ :

you should add a little rhinestone on the puff to give it a sprinkle

2026-09-16 03:32:01

0

Antoinette 70's Babe!! :

Love it

2026-09-16 01:53:38

1

Sewpretty :

saving for later 🩷

2026-09-16 00:32:06

1

modestgirlboutique :

❤️❤️thank you

2026-09-15 14:13:12

1

seeher_lala :

This is so cute sis

2026-09-16 03:38:27

1

Dali the Sassy Hookerr :

Cute

2026-09-16 00:25:55

1

cynthiaboyer507 :

Thank you for the tip about the 12 plastic crochet hooks from dollar tree.

2026-09-15 02:15:53

1

eminjaicrochet🧶 :

that's cute

2026-09-15 02:34:45

1

Marti K Jones :

very clear instructions, thank you❤️

2026-09-16 00:31:15

1

Dog Mom Lennie Ansuya Brown❌ :

Love this🥰

2026-09-15 05:42:08

1

joiisolovely :

2026-09-15 15:55:49

1

Nae❌ :

🙏🙏🙏

2026-09-16 04:00:25

1

Tessconey :

🖤🖤🖤🖤

2026-09-16 03:00:56

1

tumepreguntaste84 :

🥰🥰

2026-09-15 13:02:25

1

NatalieRedButterfly :

💗

2026-09-15 17:08:01

1

SHENNA SHORTY1344 :

🔥🔥🔥

2026-09-15 00:14:07

1

To see more videos from user @colecrochetsart, please go to the Tikwm homepage.

Other Videos

COME GET YOUR HAIR DONE ! Located in Bethlehem Pa #lehigh #college #hairbraider #fyp

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Shoulder health starts before the first heavy set. Before any pressing movement, I run through a short banded warm-up to prepare the shoulders, chest, and upper back: 1️⃣ Banded 90/90 Rotations: activates the rotator cuff 2️⃣ Band Around the Worlds: moves the shoulder through its full range of motion 3️⃣ Behind The Neck Pull Aparts: engages the lats, traps, and rear delts 4️⃣ Horizontal Pull-Aparts: targets the rear delts and upper back while opening the chest 5️⃣ Banded Chest Fly: prepares the pecs and front delts From there, I complete two lighter warm-up sets before my working sets. The band work improves mobility and activation, and the warm-up sets let you rehearse the movement pattern before the load gets heavy. Together, they help you press with better control and a lower risk of shoulder and chest tweaks. A reminder, which I clearly needed myself: if the weight isn’t moving well, lower it. After a poor lift-off on my working set, I dropped back to 65 lbs. Good form always comes before ego. Save this for your next push day. #shoulderhealth #chesthealth #mobilitytraining #injuryprevention #personaltrainer

Shoulder health starts before the first heavy set. Before any pressing movement, I run through a short banded warm-up to prepare the shoulders, chest, and upper back: 1️⃣ Banded 90/90 Rotations: activates the rotator cuff 2️⃣ Band Around the Worlds: moves the shoulder through its full range of motion 3️⃣ Behind The Neck Pull Aparts: engages the lats, traps, and rear delts 4️⃣ Horizontal Pull-Aparts: targets the rear delts and upper back while opening the chest 5️⃣ Banded Chest Fly: prepares the pecs and front delts From there, I complete two lighter warm-up sets before my working sets. The band work improves mobility and activation, and the warm-up sets let you rehearse the movement pattern before the load gets heavy. Together, they help you press with better control and a lower risk of shoulder and chest tweaks. A reminder, which I clearly needed myself: if the weight isn’t moving well, lower it. After a poor lift-off on my working set, I dropped back to 65 lbs. Good form always comes before ego. Save this for your next push day. #shoulderhealth #chesthealth #mobilitytraining #injuryprevention #personaltrainer

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“人生只有一次，别把它浪费在讨好所有人上。” “Đời người chỉ có một lần, đừng lãng phí nó vào việc làm hài lòng tất cả mọi người.” “因为无论你有多好，总会有人不喜欢你。” “Bởi vì dù bạn có tốt đến đâu, vẫn sẽ có người không thích bạn.”... #86kecodoc #suyngam #nhacbuon #nhactamtrang #buon_tam_trang

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