quanbfit
Region: US
Monday 14 September 2026 20:20:15 GMT
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PapiLovelace :
That 10lb weight no joke for them shoulders 😂
2026-09-15 16:12:50
395
SaturnBarss :
STRAIGHT TO THE POINT, 10/10
2026-09-15 17:56:12
679
Steve :
Yall is lat pulldown, closed grip rows and wide grip rows good for back??? Also I do lower back on leg days
2026-09-18 03:26:56
5
DenisS :
How would you define” a weight that you can control “?
2026-09-15 10:58:23
56
Ezikiel :
is it best to go to complete failure with all cable exercises ?
2026-09-22 19:26:56
0
ImJustLikeAClock :
Been watching this dudes videos for a few months and really taking it to heart, I already see a difference
2026-09-15 04:26:24
49
maml0362 :
0% language 100% understanding
2026-09-18 19:02:20
5
ekspect :
I felt like I had a nice pump yesterday
2026-09-18 08:38:44
8
Sam :
The rear delt ones always hurt my left shoulder idk why.
2026-09-15 14:52:38
1
Rylan_Weis :
Is there anyway I can do this without having to hold the cable I’m going to have to get tcff surgery soon
2026-09-14 22:13:53
4
Alex :
"You leaving gains on the table"
2026-09-16 04:02:58
22
️ :
Thought bro was Derick Henry for a second😭
2026-09-14 20:58:14
31
jet_jagwar :
This the reason you gotta wait in line and take a number for cables
2026-09-18 19:39:11
3
dominicawright953 :
I have been taking your advice for about 6 months now and I’m finally seeing definition 💪🏽 After going to the gym for years with no guidance 😂😂
2026-09-18 21:50:02
2
EvanWalksWithGod :
is there any way to do this on an older cable machine that I have at home that doesn't have adjustable parts
2026-09-19 13:55:15
1
Unsolicited Advice :
Cables keep tension where dumbbells drop it. Hit all three angles once and note which delt still feels fresh.
2026-09-21 18:37:56
1
Chad Harper :
tell em.pappa pump put you on,, lmao
2026-09-19 03:47:03
2
believeinhim73 :
Shoulder workout
2026-09-16 22:14:59
1
Idris :
Why train isolated front delts? The front delts grow automatically by any push exercise. Just do shoulder press och military press and the front delts will grow
2026-09-16 23:21:12
4
🐞Manky🐞 :
♡
2026-09-15 15:34:56
1
Stavinchi :
Can I do something similar with dumbbells?
2026-09-17 10:54:19
1
olishiz :
Bruh 😎 good stuff 😏😅🥺
2026-09-17 17:00:36
1
Jo-c :
That 45* rear delt is money for sure !!!
2026-09-16 16:52:40
3
Sugarbritches ❌ :
Thanks!!
2026-09-16 03:14:50
1
Smith :
Respect for
2026-09-16 14:45:41
1
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