motivatedmindstate
Region: US
Monday 14 September 2026 20:32:19 GMT
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pfctubbs84 :
This is what 3 year of consistency built me.
2026-09-16 21:57:00
42
KiniCode :
I have just started hitting the gym just 2 months ago . This is the best decision i have ever made in my life. Do not procrastinate and do not compare yourself to anybody, just go and train at your rhythm with
2026-09-15 08:17:57
26
Bogdan Rotman team :
At 52 I am in the best shape of my life got lost 25 kg ( 55 pounds ) I go 3 times a week at gym for one hour , get rid of sugar and eat more healthy ! So is possible at any age ! It is a fight you against you !
2026-09-22 09:46:14
5
leonvisser30 :
Consistency and Discipline is key
2026-09-20 19:38:23
10
𝓙𝓪𝓼𝓶𝓲𝓷 :
6 months lost 15 pounds and I’m lifting more then double. I feel incredible. This is for the rest of my life. I’m never looking back.
2026-10-24 17:16:39
1
Tiger🐠 :
I made a promise to myself back in late 2025. Start gym January & don’t give up. - whatever the date is today it doesn’t matter, I bin going 5 days a week. Even on the days I told myself I couldn’t go. Still went. I look back & think wow. Why didn’t I do this sooner…
2026-09-15 11:10:20
19
im_b0red1 :
He’s right 💪💪💪💪
2026-09-22 07:11:01
5
EldelaSuperDuke :
I never want to go but I always go.
2026-09-15 17:50:25
1
Triple M :
It is a way of living. Not a diet or a trial.. Results should appear in a slow pace. Better than getting fast results and then breaking the chain of consistency
2026-10-27 17:28:05
1
scorpionking_orre :
2 months and i changed good but taking whey,eat good,sleep good,take creatine,take collageen,take ashuandha pouder and train max 4h 2days one day of and take at least 4 min rest betw every set just try it push and pull exercises 💪💪👌
2026-10-11 20:05:37
2
Andi Klimbek :
Everyday training is bad, you train over. Somepoint you go weaker. You need 2-3 rest days.
2026-09-15 18:28:36
4
Ashenwolflifts :
down 21kg in 6 months i could do better but my current financial situation sucks a little but we work witj what we got! 🙏🏻
2026-09-22 10:58:25
4
TigerclawFitness :
The important thing is to keep going. I think people often think change is happening fast. But that‘s not the case. Discipline and consistency!
2026-09-16 16:24:36
4
Sam’s_gym_journey💖 :
I saw this today and I did that! I DID THAT!
2026-09-22 15:51:51
6
BarbaraRae :
I needed this! Because in 10 weeks I’ve seen no change on the scale but I’ve doubled the weight I can deadlift. I’m going to keep focusing on that and my protein.
2026-09-17 16:12:23
2
Jed Marlowe :
I fit as fk..just keep it going..
2026-09-27 03:55:31
2
HAIR NABA :
Consistency [Gesture OK]
2026-10-16 07:57:36
1
Today Latest All :
Well 👍
2026-10-03 09:50:02
1
Wendy :
💯 Gym strength training 4/5 times a week and eat your macros ✅ everything falls into place and you will feel better single day.. it’s a lifestyle that I love .. productive, focused, and strong
2026-09-15 20:06:31
6
Holly🌵💪🇺🇸🏈 :
I lived heavy and gave up mostly all carbs life-changing
2026-09-16 17:09:28
1
Abdulai Alara :
🏆 king
2026-09-16 17:08:50
1
Antonio’s :
That’s me now
2026-10-08 22:51:07
1
Mr. Cobretti :
I’m a completely new person
2026-10-24 13:22:52
1
clare :
Literally I started strength training and cardio eating right proteins fibres only been going for 5months I’ve lost 20kg (3 stones ) lost so much body fat it’s unreal I can lift 50kg in bench press for a woman that’s only been doing weights for a small amount of time it’s crazy, and my shape has traumatically changed I’m 41 years old and I look nothing like my age. It was the best decision I ever made in my life. I love the gym. Can’t live without it now.
2026-09-17 11:05:09
3
doom bringer35ttxbox :
just started gym done a 3 day week feel better already and I'm on a diet lol I'm 49 I'm on 18s dunbels and 60 bench 3 sets 12 10 8
2026-09-15 06:38:50
4
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