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@aldi.bernardo:

Aldi bernardo 💘
Aldi bernardo 💘
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Region: AR
Monday 14 September 2026 20:52:52 GMT
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Comments

hectorrodriguez6316
Héctor :
Aldigato!!!!!!
2026-09-16 10:47:34
0
emanuelgonzalez6987
emanuel :
seguime
2026-09-14 20:54:10
0
arnaldorojas14
Arnaldo Rojas :
HERMOSA❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥
2026-09-14 22:36:29
0
josenorbeyocampo
José :
te amo 💕
2026-09-15 03:15:43
0
luis.daz341
Luis Díaz :
2026-09-14 21:43:52
0
reyder.cisneros
Reyder :
2026-09-14 20:55:53
0
user9i8qtk5qfm
user9i8qtk5qfm :
👍👍👍
2026-09-17 20:29:41
0
miguel.garate.pita.14_10
Miguel Angel Garate Pita :
🥰🥰🥰🥰
2026-09-17 00:09:27
0
andresb_24
Andresb-24 :
☺️☺️☺️
2026-09-16 19:01:36
0
leonreijnders
Leon Reijnders :
🥰 😍 😘 💋
2026-09-15 09:31:38
0
ivii85
Ivan Garcia :
❤️❤️❤️
2026-09-14 21:56:40
0
marks86rus
Андрей - Marks86 :
🥰🥰🥰
2026-09-14 21:07:37
0
beto08585
beto :
😍😍😍
2026-09-14 21:01:38
0
dariocas6934
Miguel Dario Castro :
😇😇😇
2026-09-14 20:53:55
0
user9i8qtk5qfm
user9i8qtk5qfm :
😍😍😍
2026-09-17 20:29:46
0
To see more videos from user @aldi.bernardo, please go to the Tikwm homepage.

Other Videos

COLOR ANALYSIS on a beautiful, beautiful SOFT AUTUMN ❤️ #coloranalysis #coloranalyst #softautumn #syracuse #chicago
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A protein-packed, low-calorie American-style turkey and lentil salad with anti-inflammatory ingredients and fermented foods, designed for meal prep. Ingredients: - 200g lean ground turkey (preferably lean, 93% or higher) - 1/2 cup dried green or brown lentils (rinsed) - 2 cups fresh spinach, chopped - 1/2 cup fermented sauerkraut (low sodium if possible) - 1/2 cup mixed berries (blueberries, strawberries) - 1 teaspoon turmeric powder - 1 tablespoon olive oil (or avocado oil) - Juice of 1 lemon - 1/2 teaspoon black pepper - 1/4 teaspoon sea salt (or to taste, keep under 600mg sodium per meal) Instructions: 1. Cook lentils in boiling water until tender, about 20-25 minutes. Drain and let cool. 2. In a skillet, heat 1 tablespoon olive oil over medium heat. Add ground turkey, turmeric, black pepper, and a pinch of salt. Cook until turkey is browned and cooked through, about 8-10 minutes. 3. In a large bowl, combine cooked lentils, cooked turkey, chopped spinach, berries, and fermented sauerkraut. 4. Dress the salad with lemon juice and additional pepper as desired. Toss well. 5. Divide into two meal prep containers. Refrigerate and serve cold or at room temperature. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A protein-packed, low-calorie American-style turkey and lentil salad with anti-inflammatory ingredients and fermented foods, designed for meal prep. Ingredients: - 200g lean ground turkey (preferably lean, 93% or higher) - 1/2 cup dried green or brown lentils (rinsed) - 2 cups fresh spinach, chopped - 1/2 cup fermented sauerkraut (low sodium if possible) - 1/2 cup mixed berries (blueberries, strawberries) - 1 teaspoon turmeric powder - 1 tablespoon olive oil (or avocado oil) - Juice of 1 lemon - 1/2 teaspoon black pepper - 1/4 teaspoon sea salt (or to taste, keep under 600mg sodium per meal) Instructions: 1. Cook lentils in boiling water until tender, about 20-25 minutes. Drain and let cool. 2. In a skillet, heat 1 tablespoon olive oil over medium heat. Add ground turkey, turmeric, black pepper, and a pinch of salt. Cook until turkey is browned and cooked through, about 8-10 minutes. 3. In a large bowl, combine cooked lentils, cooked turkey, chopped spinach, berries, and fermented sauerkraut. 4. Dress the salad with lemon juice and additional pepper as desired. Toss well. 5. Divide into two meal prep containers. Refrigerate and serve cold or at room temperature. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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