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Newyorkgiantsfan19 :

If you get more reps than your rep range after the first set do you recommend increasing the weight for the second set or wait to increase the weight till your next session?

Thomas Haefele :

Nailed the explanation, solid video brotha

Stan :

Is it also good progression when u add a extra rep compared to last time in second set

Camden :

Would you do 8 reps for a couple sessions? Or would you immediately add weight on the current session?

thatblondeguy27 :

cuz of you i finally started feeling my lats in a lat pulldown, thank you sm

LukasD :

𝘼 :

who was trstnn.lifts

Zayplays_yt :

does the goat reply?

michael_lacey :

Ric :

@Adrian__Lifts