@e.glp1: Okay let’s clear up some pepper 🌶️ myths because the internet LOVES making everything sound way scarier than it is 😭👇🏻 1️⃣ “If you have thyroid issues, you can’t take them.” As someone who has hypothyroidism, this one caught my attention 👀 Having a thyroid condition does NOT automatically mean GL 🫛-1s are off the table. The big warning you hear about is for a specific type of thyroid cancer + a specific genetic condition — not every thyroid problem. 🦋 Obviously, talk to your provider about your own situation, but “thyroid issues = absolutely not” is way too broad. 2️⃣ “GL🫛-1s just melt your muscle.” Okay… not exactly 😭 When you lose wight, you can lose some muscle too. That can happen with any kind of wight loss. The goal is to support your body with enough protein, movement & strength training instead of acting like the medication is magically eating your muscles 💀🏋🏻‍♀️ 3️⃣ “I need to remember every single thing about my peptide routine.” Girl, I was NOT trying to keep all of that in my notes app 😭 I started using the Stackr app to keep my routine organized, track my history, log side effects & keep everything together instead of trying to remember what happened when. 📱✨ 4️⃣ “It’s basically cheating.” Girl… no 😭 peps don’t just make you less hungry. They also affect things like digestion, blood sugar & the signals your body uses. So calling it “cheating” is WAY too simple. 🧠✨ There are SO many myths floating around about peppers, and honestly I think it’s worth looking at the actual information instead of just taking TikTok comments as fact. 🫶🏻 Not medical advice — always do your own research & talk to your provider about what’s right for you. 🤍

E✨ | GLP-1

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Monday 14 September 2026 21:27:24 GMT