Sugie Addict
Region: US
Monday 14 September 2026 22:38:17 GMT
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br@inr0t :
Good morning buff jojo
2026-09-15 15:03:25
0
jeez louise :
thank you!!! its great having someone with actual progress teaching us. and you're funny!
2026-09-15 14:36:06
1
Angel Marie :
I never skip a Sugie video 🫡
2026-09-15 14:05:22
0
chikabolitaduex :
So daisy cottage cheese is good too? I know this is off the topic of this vid
2026-09-15 00:05:33
5
kaeden 🪐🕸️🖤 :
as a nursing student i absolutely love seeing people try to school the gym girls on protein 🤣🤣. like baby, Sugie knows her stuff!!
2026-09-15 04:54:30
11
ً :
been going through a lot. 5 days ago I couldn't even do 3 push-ups. yesterday I did 19 bc I did them everyday everytime I remembered. you have inspired me to not take my health for granted.
2026-09-15 14:02:20
1
teigens_paradise :
I think people get confused that the only thing we can’t get from plants is B12 and well with everything being fortified one way or another , eating plants is actually good for you
2026-09-15 11:05:05
2
hkvontrapp :
and there's the fact you can literally eat rice and beans and boom. all 9
2026-09-14 23:14:00
3
j :
Love you smart sugie lady
2026-09-15 01:37:29
2
Kiki :
Wait!!! The body can synthesize 11 non-essential amino acids (hence why they’re non-essential), but need complete protein through food for the essential 9 because the body cannot synthesize these on our own! Also, don’t forget complementary protein sources! - a registered dietitian :)
2026-09-15 00:51:25
5
ava :
i would just love to know your zodiac sign. love your content :)
2026-09-15 00:11:35
6
vixenmommy772 :
Edamame is delicious 🤤 especially pared with sushi 🥰
2026-09-14 23:45:05
2
bipp :
And with the plant amino acids, you also get essential fibre
2026-09-15 11:30:08
0
️Austin :
Will you plz plz plz be my muscle mommy 😭
2026-09-15 04:28:20
0
conway_titty :
Yeah-👏🏼💪🏼 ✨
2026-09-15 11:51:43
0
Katie :
I’m in ag nutrition and yes!!!!
2026-09-15 00:44:15
0
𝔰 :
first af
2026-09-14 22:40:26
0
Hoominaga :
Yeah.
2026-09-15 01:26:49
0
Dawn2248 :
Can you cover how much you need to eat of each of these
2026-09-14 23:08:57
0
Tianna :
Off topic but your lashes are so pretty!
2026-09-14 23:50:31
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Bob the builder :
Yoooo I have a biology test tmr thanks for this
2026-09-15 00:41:42
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leslielainstarner :
❤️Is
2026-09-15 01:32:07
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the_curious_craving :
So go by them now! Got it
2026-09-14 22:44:45
1
Bill :
🔥🔥🔥
2026-09-14 22:50:17
0
Lu :
👏
2026-09-14 23:17:29
0
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