@sarahjbackman: Every morning around 5:30am we walk around the parks in China and without fail there are hundreds(!!) of seniors, 70+, who’s meeting up and moving their bodies! I’m so in awe of this and it brings joy to my heart that these people start their day with community and movement. We saw them do Thai chi, yoga, walking, running, stretching and we joined this gentleman in his pull-up workout :) How cute right 😍

sarahbackman

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Monday 14 September 2026 22:47:02 GMT