@kattheunpackologist: When you’re known as the woman who always figures it out, people can struggle to understand you when you’re the one falling apart. This is about the hidden cost of always being capable, managing your pain, and making everyone else comfortable while you’re struggling. #WomenWhoHoldItTogether #EmotionalLabor #BurnoutInWomen #genxwomen #UnpackWithKat

Kat | The Unpackologist™
Kat | The Unpackologist™
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Region: US
Monday 14 September 2026 23:16:59 GMT
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brewkat4
brewkat4 :
Yes! They expect so much from me and I have to hide how much it hurts
2026-09-15 02:22:49
45
theunshakeables
theunshakeables :
Omg yes… they just want you to keep giving… and giving…
2026-09-27 18:25:44
0
countrymomofgirls
countrymomofgirls :
PREACH
2026-09-27 13:04:55
0
dre_light44
dre_light44 :
I’m there. Have been for too long. Finally gave in and called the crisis line. Then next thing you know, DCFS was on my phone. So where’s the ACTUAL help?! I need it now… like yesterday
2026-09-15 02:05:24
18
crystalschulz
Crystal Schulz :
My family is the opposite. They see every little lapse in judgment as a huge problem. Then they will degrade me every time.
2026-09-14 23:58:52
12
m.franklinstudio
Melissa Franklin :
Yea, especially the husbands. So much shit under the shit.
2026-09-16 23:57:48
5
alainarountree6
Alaina Rountree :
Wow, I’m sitting in the parking lot at work trying to convince myself to actually go inside. I’m so mentally exhausted. I’m the one who carries it all.
2026-09-16 12:10:28
10
dianadonoghue
dianadonoghue :
I can honestly say that I’m barely holding it together.
2026-09-15 03:08:56
11
schmoopita
schmoopita :
And when you finally show emotion and need help, they get angry. So you shove it down and remind yourself this is why you never show emotion.
2026-09-15 13:40:37
10
asalwayskatie
asalwaysKatie :
I had this conversation in May with my mom, told her I needed help & was struggling, she threw it in my face & told me that no one was coming to help me, 💔
2026-09-19 18:39:45
2
kiniccan
Blah.blah.blah :
Who is this woman, Yoda? I mean dang, she has me shaking my head in agreement every video.
2026-09-18 02:46:48
4
saved_by_grace76
saved_by_grace76 :
so accurate
2026-09-14 23:26:40
8
itsjustfazela
Can’t say Fazela, say Tequila :
Sigh… soooo true
2026-09-14 23:21:09
15
alicia.t018
Alicia T. :
Then I ask for help (already difficult to do) and get crickets back. 🤷🏽‍♀️
2026-09-16 18:32:12
7
jaymefrench
Jayme French :
You speak as tho you’re speaking from my soul an have known the inner me this whole time
2026-09-16 05:47:01
4
practicalityskincare
Practicality skin & body care :
And say you have to do more. Strong lady struggles
2026-09-15 02:53:40
4
gh0ulsandg0blins
Ghoul :
I'm going through this right now. and I know so many women who are going through this too...
2026-09-15 00:42:00
8
wagtail64
Wagtail :
This 💩under the 💩 when you have a chronic illness
2026-09-14 23:26:07
4
blingitonbeadwork
Kate✨ ¦ BlingItOnBeadwork ¦✨ :
Spot on for me
2026-09-15 01:16:12
5
march9596
March9596 :
This is exactly why I filed for divorce after 32 years of marriage. I rescued everyone else yet no one rescued me… so I chose ME! Now happily taking care of me.
2026-09-15 13:15:44
3
tricias_thoughts
Tricia :
How true. My partner is having a hard time adjusting to me having better boundaries. It’s been rough at times. Also clarified (assessed) that I am autistic with ADHD and many of the comorbid health stuff that often goes with that. A lot to process and make sense of at age 57. I HAD to as total autistic burnout led to me not functioning at all in late 2023.
2026-09-15 01:07:24
4
momof2kids2dogs
momo :
It’s why I’m starting to let people see what’s really going on under my perfect facade
2026-09-15 02:40:53
2
me_and_my_jeffie
kimmie :
Preach. Me. Right freaking now.
2026-09-15 02:06:59
2
fstowe
fstowe :
Why does that always have to be me!!! Love your words
2026-09-26 03:45:01
1
lori0479
Lori 🆘 🇺🇸 :
I sometimes have to say, "I'm going to have a mental breakdown, I am NOT ok"
2026-09-17 00:41:35
2
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