@brandongouveia: PLANTAIN BAO BUNS w/ @tappedinwellness INGREDIENTS For Buns 2 cups all-purpose flour 1 large ripe plantain ½ cup full-fat coconut milk 1½ tbs sugar 1 tsp instant yeast ½ tsp baking powder ¼ tsp salt
1 tbs avocado oil Extra flour or coconut milk, as needed for consistency For Sweet Heat Sauce ¼ cup avocado oil 2 fresno chilies, chopped 3 serrano chilies, chopped 3 garlic cloves, chopped ¼ cup agave (adjust as needed for desired sweetness level) 2 tbs rice vinegar Salt and pepper, to taste For Fried Mushrooms Wet batter 1/4 cup tbs ground flax seed 2/3 cup water 1 tbs mustard 1/4 cup hot sauce Dry batter 1 1/2 cup chickpea flour 1 tsp Salt 1 tsp Pepper 1 tsp Garlic Powder 1 tsp Onion Powder 1 tsp Smoked Paprika 1 tsp Dried Thyme INSTRUCTIONS For buns add all ingredients to a mixing bowl, mix throughly and knead until smooth dough forms. Let rest in an oiled bowl for at least 30 mins or until doubled in size. Remove from bowl, knead lightly then divide into 8-10 equal pieces roll out into small discs with a lip on each side, fold over and set in a steamer for 10-12 mins until fully risen. Set aside. For Mushrooms, mix each batter in separate bowls and dredge mushrooms in each then fry in avocado oil for about 3-5 mins on each side or until golden and crispy. For sauce chop and deseed peppers along with garlic. Cook on medium low heat until softened, about 2 minutes. Add agave, vinegar, and a pinch of salt and pepper. Reduce heat to low, and simmer for 5-10 minutes until the chilies are soft. Then transfer to a small blender and process until smooth. Assemble with all elements, optionally top with a slaw and pickled onions and enjoy. #plantain #plantainrecipes #baobuns #plantainbao #plantbasedrecipes

Brandon Gouveia
Brandon Gouveia
Open In TikTok:
Region: US
Monday 14 September 2026 23:28:06 GMT
16184
2242
28
504

Music

Download

Comments

richfordoingitall
Jenn :
#needthat
2026-09-15 17:58:22
64
thebaldwun
Lenaye :
Yuuup gotta make them made plantain waffels last week with mixd mushroom n onions
2026-09-15 01:04:11
8
misterpretzel
Mister Pretzel :
Can you please make plantain bokit? It is a carribean dish
2026-09-15 02:04:15
10
rxy8725
rxy728 :
damn that looks so good!
2026-09-15 21:13:14
9
gimme_mac_n_cheese
Tavia :
Need dat
2026-09-14 23:33:59
2
matthewinmotion_
Matthew | CLT :
give it to me
2026-09-16 05:35:44
1
newdadwill
W I L L :
As a Puerto Rican you had me at plantains
2026-09-14 23:35:41
0
cocomiskitchen
Naomi | cocomiskitchen :
Look sooo good
2026-09-16 11:22:22
1
gr33nmagikk
Gr33nmagikk :
IMMEDIATELY SAVED
2026-09-15 13:22:43
0
deraskitchen_
Dera | Food & Recipes :
Yeah you did that
2026-09-15 17:28:36
0
the_mod_chef
The Mod Chef :
Perfection achieved👏😍
2026-09-16 00:06:09
0
lorainerp22
lola 📚📖🥭🇵🇷 :
2026-09-17 01:13:28
0
perleonyx
PerleOnyx :
2026-09-16 17:24:44
0
paultapia7018
paultapia7018 :
Ok nice
2026-09-16 03:57:30
0
mariasenpr
María 🇵🇷🌊🇵🇸🌊🇸🇩🌊🇨🇩🌊 :
2026-09-16 15:10:07
0
oh_delish
oh_delish :
Neeeed
2026-09-16 23:44:28
0
lovesexy1.purplel
LOVESEXY1💜PURPLELIFE🌉SFC415 :
Wow
2026-09-15 20:20:39
0
rooted.rayy
rayy🥭| VEGAN CREATOR :
omgggg🤩🤩🤩🤩
2026-09-15 14:21:10
0
ariimax1
Ari🥭 :
I NEED THIS NOWWWW
2026-09-15 16:23:09
0
girl_gone_abroad
girl_gone_abroad :
Oh this looks amazing.
2026-09-15 03:29:32
0
barefootwithwellness
barefootwithwellness :
Dang you guys did that !!
2026-09-15 03:47:05
0
gimme_mac_n_cheese
Tavia :
love to be big and greedy
2026-09-14 23:34:21
2
mr4435
Mmr4435 :
Umm fuck yes
2026-09-17 01:25:36
0
fee277032
user5273536013825 :
My mouth right now
2026-09-17 04:47:45
0
leia.jea
Leia Jea :
🥰🥰🥰
2026-09-15 01:25:41
0
To see more videos from user @brandongouveia, please go to the Tikwm homepage.

Other Videos


About