Weighted incline crunches, not at 6 pack territory yet though
2026-09-16 06:25:15
3542
justaregularhuman :
If you can do dragon flies you can basically drop every other ab exercise. Absolute game changer and everyone in the gym will look at you like you’re a badass 😂
2026-09-15 14:29:47
1660
dutxxxllefitness :
Hanging leg raises
2026-09-16 03:29:58
7566
sophia :
guys keep in mind your diet plays a BIG role in your abs too
2026-09-15 19:33:20
1588
Diana HP. :
Me in the coments:
2026-09-21 21:00:10
216
privv.bri :
dragon flies will be the death of me bro
2026-10-09 20:19:42
0
Bxvant :
ROUND YOUR MF SPINE. ALL OF THESE SUCK IF YOU ARENT ROUNDING YOUR SPINE. Most people on the leg raises are really just training their hip flexors because they aren’t going HIGH ENOUGH.
2026-09-17 08:53:35
143
Cristopher :
Me after a set - I will be trying
2026-09-15 14:56:30
3158
mary_eliza_kennelly :
Cable crunchessssss
2026-09-16 19:54:26
154
Ava :
None of these I can do at home 😔 chained to deadbugs and planks until I can afford a gym
2026-09-15 07:41:09
368
Xxbruh3 :
Spammed crunches and leg raises on a yoga mat ( and cardio+diet obviously)and they came thru this summer
2026-09-15 21:53:20
199
ꨄ :
Oh there’s levels to ts
2026-09-16 23:03:24
108
Hitomi | IG: Hitomimatobaa :
I feel like a fool doing cable crunches 😂
2026-09-15 21:45:55
62
mckaili • figure bodybuilding :
i can agree to ALL of these
2026-09-22 20:00:46
84
Tiernan :
i’ll stick to my sit-ups thank you
2026-10-01 22:14:54
17
bunnygurl122 :
Gonna get there
2026-09-21 21:27:44
35
fridayyy :
Couldn’t agree more with this list
2026-09-16 12:55:20
41
Órla :
getting there slowly
2026-09-17 22:26:30
19
sophie :
i’ll stick to my plank…
2026-09-16 16:16:46
11
lenalonghi20 :
slowlyyyy getting there
2026-09-23 23:35:04
13
Giuliana Ruiz :
Hanging leg raise with a dumbbell 1000/10
2026-09-28 22:25:16
7
Ashtynn :
Is this good for 15 and not having access to the gym 🥲
2026-09-22 20:22:32
10
gracie___145 :
Definitely know ball
2026-09-26 05:55:14
21
(say-yo) :
i do most of these☝️
2026-09-17 06:52:53
5
To see more videos from user @built.by.halo, please go to the Tikwm
homepage.