@djmfit: No gym, no equipment, still a full body workout. You can do this workout anywhere, at any time that suits you. Circuit: Hybrid push ups Squat crunch Walkouts Kickbacks Side Planks 1 minute of each 1 min rest x 4 rounds There is a full library of home workouts for you inside The Lifestyle Reset Project. We start next Monday! DM ‘RESET’ to see the full library.

DJM | Women’s Wellness

Open In TikTok:

Region: AU

Monday 14 September 2026 23:44:10 GMT