@itscarmenrojas_: Join the FREE Be Still: 7 Day Reset (link in bio) 🪽🫶🏼 Tapping regulates the nervous system by sending calming signals to the amygdala. When you pair it with scripture, you’re reminding your body that you are safe while also renewing your mind with the Word of God. When you’re stressed or overwhelmed it can be difficult to simply “think” your way into feeling different. That’s why we incorporate tapping inside Oraya. We are regulating + renewing our mind to shift our attention back to Him. This is Scripture Tapping. Save this for the next time you feel anxious, overwhelmed, stressed, or emotionally exhausted. #tapping #renewyourmind #efttapping #faithbasedtapping