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@warongsihat: Ingat GERD sebab makan banyak je? Salah tu. Kadang punca dia dari bawah. Bila usus tak lawas, makanan jadi “peram” & hasilkan gas. Gas tu la tolak naik sampai ke atas. Bukan tahan lapar. Kena betulkan dalam dulu ❤️ #gerd #gastrik #kembung #angin #asidrefluks

WarongSihat
WarongSihat
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Tuesday 15 September 2026 04:30:00 GMT
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