@coachcobb7: Posture is very important for max velocity sprinting if you lean to far forward it can cause you to reach which can cause injury and creates a breaking affect #creatorsearchinsights #fypシ゚viral__ #track #trackandfield #simpleeditsthatboostvirality

Richard_is_fancy :

I remember seeing a video explaining that Usain bolt beat somebody because he had better posture. They were both running at near identical speeds but Usain just had a straighter back

ric :

bruh i thought leaning forward was supposed to help bc of momentum from gravity

productive boy :

Mấy em mới chạy đừng làm theo nha.

chrisviila :

when i jog i have a flat foot but when i sprint im on the tip of my toes idk why its like that

Łųłö :

oooh like in speed stars

777j71757sr :

My TikTok sprint coach

_Doobiez_ :

I ALWAYS RAN FASTER WITH A STRAIGHT SPINE AND EVERYONE WOULD YELL AT ME TO LEAN FOWARD AUGHHHH NOW IM PTFO 😭🙏💀💔

MySpaceMMA :

Also harder than it looks 😭

⁎ˑ𖦹. ℛℴ𝒷 .٠✶ :

HAJIME RUN HAJIME RUN

vallery 🍓 :

trying this at practice tmr thanks brodie✌️

phill_dakidd :

False

Leanmeangreenbean :

its just standing up straight and not heel striking this is why I like sprinting but not long distance running

Y :

esa misma técnica se puede usar para correr en otro deporte como el fútbol?

officallilmaril :

gtonnsen :

I was thinking the same thing I’m glad someone said it

Mandie 10<3 :

Can you use this for Xc too?

𝙽𝙸𝙴𝙻💤 :

Is the right way to run by landing only on the ball of the foot? And what changes if I lower the back of the foot until it almost touches the ground?

Chris :

Somehow Haaland would still catch up 😂

￶ ￶ ￶ ￶ ￶ ￶ ￶ ￶ 　　　　￶ ￶ ︎ ￶ ￶. :

Шамиль Айсаров :

Есть кто разницу понял ?

Fernando miguel :

corrida de rua x atletismo

ZZZ :

c est pas une question de posture c est une question d abdominaux car c est eux qui font se redresser le buste afin de ramener les jambes pour faire la continuité du mouvement

U.S.B :

pero si dicen que se corre inclinado para adelante no entiendo

عبدالعزيز الغامدي :

على حسب طبيعة الجسم،كل جسم تصميمة يختلف عن الثاني