AlVICO DE MASH+254 🇰🇪🇶🇦
Region: KE
Tuesday 15 September 2026 03:59:24 GMT
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Cynthia Chebet :
aky you people know me too well😅😭🫴
2026-09-22 19:21:08
1
chebetiii💋💋💋 :
mbona mumetuonea wenye tunaitwa chebet
2026-09-15 06:30:30
9
Glen♡♡ :
😂😂😂😂
2026-09-15 08:02:39
2
𝓒𝓱𝓮𝓫𝓮𝓽🌸🎀 :
2026-09-15 07:34:45
0
chebet💕💢💫🩵🩵🩵 :
this name is suffering alot 🥺🥺
2026-09-19 13:02:10
0
queenventure🌍✈🚙 :
wacha nipate ndio mtajua
2026-09-15 08:59:05
0
🌸chebeeh🎀 :
akh Chebet tumesuffer
2026-09-19 16:29:25
0
vicky chebet ❤️🔥 :
😂😂😂😂 aombe kabsaa
2026-09-15 11:59:13
1
Chebee🧸❤ :
Ati walls have ears.. sisi ndo ukuta😹😹😹
2026-09-15 17:35:15
1
@Chebet💞💞💞 :
ipwo
2026-09-15 20:41:30
0
_maritim chebeth🇰🇪🇰🇪 :
eeeh chunga Sanaa🤣🤣
2026-09-15 18:03:51
0
jebetiih💖💖 :
I can't wait ndo nimetuma cv juzi tuh 😁😁😁
2026-09-15 16:29:35
0
chebo keswai... :
ebu mtuchunge sana
2026-09-15 20:28:34
0
💟chebet 💟 :
waambie waombe Tu mungu😂😂
2026-09-15 17:38:23
0
🦋che.bet🦋🌸 :
😂😂
2026-09-15 16:25:12
0
she lemiso :
ngoja kwanza ni pate hiyo kazi....tea moto moto
2026-09-15 17:52:24
0
Cerstieano :
kwani mie hufanya???😅
2026-09-15 17:33:39
0
jebee :
uongo
2026-09-15 19:12:25
0
chebet :
tell them😂😂
2026-09-15 12:29:33
0
🌸C.h.e.b.e.t🇰🇪✨🌍 :
Mtatii nawaambia😂😂😂😂
2026-09-15 11:54:05
0
kalastie ka mum💞 :
kesich iss😁😁
2026-09-20 15:40:54
0
🎀chebet🦋💜 :
walai tena
2026-09-15 16:21:01
0
Dee 🥰 :
you're back again 🤦😂😂
2026-09-15 13:36:54
0
🥰❤️❤️chebet 🩵🩵 kobilo :
c nipate aki😁😁😁
2026-09-15 14:58:51
1
chebet shavin :
😂
2026-09-15 16:28:57
0
To see more videos from user @alvico.de.mash.505, please go to the Tikwm
homepage.
![Crispy Cheesy Chicken Caesar Tacos 🥗🌮💖 [~155 cals 24g protein] - Find my cookbooks in my bio 👀💖 - ✰ 4 small low-carb tortillas ✰ 8 oz chicken breast - seasoning: garlic powder, onion powder, Italian seasoning, paprika, salt and pepper ✰ 2/3 cup fat free cheese ✰ 1/2 tbsp low fat butter ✰ romaine lettuce ✰ Caesar salad dressing: 1/3 cup (80g) Greek yogurt, 2 tbsp (30mL) lemon juice, 2 tsp (6g) garlic powder, 1 tsp (10g) oregano, 1 tbsp (15g) Parmesan, salt, and pepper) ✰ optional Parmesan for topping 1. Preheat pan to high. 2. Season chicken and cook on pan until internal temp is 165F. 3. Lower pan heat to medium then spread butter. 4. Add tortillas then cheese and chicken and fold. 5. Flip and cook for 1-2 minutes. Keep flipping if necessary until both sides are golden and crispy. 6. Combine dressing ingredients and toss in lettuce. (I recommend chopping the lettuce to really small bits). 7. Fill tacos with salad. 8. Enjoy! Makes 4 tacos (macros per taco) 155 cals 3g fat 6g carb 24g protein](/video/cover/7661756233547910414.webp)
