@carlnganmd: Help improve your blood sugar levels by improving quality of food and incorporating physical activity #gym #Fitness #fitnessmotivation

carlnganMD

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Tuesday 15 September 2026 06:20:35 GMT

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Comments

teridabaddie.101 :

Thanks Doc for the information.

2026-09-16 15:59:22

1

Nicestkaren :

Doc hindi pwede isabay ang psyllium husk and berberine and other meds and supplements? I read na it will affect absorption? I take psyllium husk before meal kaso that's the time I also take berberine

2026-09-24 08:59:40

1

kikoman2 :

Thanks Doc

2026-09-24 16:14:11

0

libertadtalla3 :

tama[Red heart][Red heart][Red heart]

2026-09-23 11:21:15

1

winaMandas :

doc pgmgtrbho lng ok ba

2026-09-15 10:40:22

1

NANAY VIOLET :

thanks po dok

2026-09-27 10:45:20

0

Noralyn Gamayon :

ganoon ginagawa asawa k doc higa agad

2026-09-24 01:07:58

1

Rovs :

Doc okay lang po ba Yung San mig cofffee Sugar free ??

2026-09-23 12:31:13

1

Ms.taurus 81 :

pwede ba yan sa diabetic

2026-09-18 06:49:52

1

John Gear :

tnx doc

2026-09-20 06:17:01

1

Mheanne Mheanne :

pwedi bayan isabay SA insulin at Metformin

2026-09-17 16:52:20

1

mommy belle 💕 :

Ang ganda ng skin mo doc ano po skin care nyo?

2026-09-26 07:09:42

0

Michael King1736 :

kaya palan po dc.

2026-09-23 08:33:07

1

Riza Sese :

paano po kung kakainom lng ng maintenance pede pa ba mahinto ang maintenance

2026-09-16 22:22:04

1

Abii :

doc, pwede bang sabayan ng metformin (taken once a day at 500mg) ang berberine? ty in advance sa sagot

2026-09-24 07:28:52

1

Josum Sumadia Andan Lazaraga :

thanks po doc🥰🥰🥰

2026-09-15 12:29:02

0

Geraldine Calingasan :

thanks po

2026-09-24 09:53:44

1

maui :

doc andami muna recommended diko na alam kung alin sa kanila pipiliin ko

2026-09-19 16:58:48

1

cocay :

do I have to take after breakfast and ito na ang.order.ko nyan.

2026-09-29 23:39:09

0

ANN2@@ :

thank you doc

2026-09-24 11:50:24

0

Gigi gonzaga :

thanks doc

2026-09-26 12:41:47

0

bb :

thank you Doc❤️

2026-09-28 11:52:05

0

Lola D. :

maraming salamat po Doctora sa sharing at information,hindi koman po Yan ginagawa at Ngayon black coffee nalang talaga.

2026-09-24 12:44:02

0

maria nieto :

tama ka dyan

2026-09-24 19:14:30

0

mharia :

hm that medicine

2026-09-16 01:17:01

0

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Let me know what you think of this one, Game of Thrones! Now I know a lot of you (including myself), weren't happy with the final few seasons of the show, but MY GOODNESS. What a Spectacular 5 seasons we had! Season 6 was okay, but let's not talk about 7 and 8. I think this was peak Golden Era Television. I can't even called it a TV Show. It was something else. It was absolutely magnificent, but unlike the the beautiful creators pre 2010. Greed over Legacy. I cannot forgive David Benioff and D.B. Weiss for ruining this once in a lifetime story, for their own corporate greed. Now we may not know what happened behinds the scenes. But we do know that HBO gave them money for a few more seasons. I mean...IT WAS THE NUMBER ONE SHOW WORLDWIDE! How do you just forsake this Legacy Building Project, for a potential star wars movie? Don't get me started on that little scenario. I mean look at Breaking Bad, even till this day. We still talk about how amazing it was, and then they came out with Better Call Saul! Now, the full blame isn't on them. The great and honorable George RR Martin must also take some blame. While I feel that they did rush through the content and accelerated the events GRRM was expected by his own admission to have finished at least one of the books before then. I agree GRRM definitely gets some blame here. However he did offer to help them finish the series. He may have hoped that the TV show would provide some closure for himself, since the book may not ever be finished. However I only give him 5% blame. I blame DnD for not just sticking with it. Throwing everything out for a potential contract with Disney. 3 Body Problem isn't bad either, but once again. It's not them creating the content. They're just adapters. They're not creators, and hopefully they don't butch this either. #Gameofthrones #HouseoftheDragon #Cinema #film #JonSnow #Targaryen #DaenerysTargaryen

Let me know what you think of this one, Game of Thrones! Now I know a lot of you (including myself), weren't happy with the final few seasons of the show, but MY GOODNESS. What a Spectacular 5 seasons we had! Season 6 was okay, but let's not talk about 7 and 8. I think this was peak Golden Era Television. I can't even called it a TV Show. It was something else. It was absolutely magnificent, but unlike the the beautiful creators pre 2010. Greed over Legacy. I cannot forgive David Benioff and D.B. Weiss for ruining this once in a lifetime story, for their own corporate greed. Now we may not know what happened behinds the scenes. But we do know that HBO gave them money for a few more seasons. I mean...IT WAS THE NUMBER ONE SHOW WORLDWIDE! How do you just forsake this Legacy Building Project, for a potential star wars movie? Don't get me started on that little scenario. I mean look at Breaking Bad, even till this day. We still talk about how amazing it was, and then they came out with Better Call Saul! Now, the full blame isn't on them. The great and honorable George RR Martin must also take some blame. While I feel that they did rush through the content and accelerated the events GRRM was expected by his own admission to have finished at least one of the books before then. I agree GRRM definitely gets some blame here. However he did offer to help them finish the series. He may have hoped that the TV show would provide some closure for himself, since the book may not ever be finished. However I only give him 5% blame. I blame DnD for not just sticking with it. Throwing everything out for a potential contract with Disney. 3 Body Problem isn't bad either, but once again. It's not them creating the content. They're just adapters. They're not creators, and hopefully they don't butch this either. #Gameofthrones #HouseoftheDragon #Cinema #film #JonSnow #Targaryen #DaenerysTargaryen

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