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@drriantiherbal: Udara lagi berdebu? Jangan tunggu tenggorokan mulai nggak nyaman. Kurangi paparan, cukupkan cairan, jaga pola makan dan istirahat. Minuman hangat dengan jahe merah juga bisa jadi pilihan untuk memberikan sensasi hangat dan nyaman di tenggorokan. Kalau mau lebih praktis, ada AMH Jahe Merah untuk menemani aktivitas sehari-hari. Jaga dari luar, rawat juga dari dalam. #AMHJaheMerah #AntiNgedrop #AntiJompo #JaheMerah #HerbalIndonesia TipsSehat

dr. Rianti Maharani
dr. Rianti Maharani
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Region: ID
Tuesday 15 September 2026 07:54:52 GMT
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mz6320
Mz :
terimakasih Bu dokter
2026-09-15 09:47:02
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Dialectical thinking is learning to hold two truths at once. Someone can hurt me and I can recognize their humanity. I can love someone and know they aren’t healthy for me. I can forgive someone and still have boundaries. But let me be VERY clear: “Someone hurt me” does not mean “I should tolerate abuse.” Abuse, coercion, manipulation, and repeated violations of boundaries require safety and discernment, not endless nuance. Dialectical thinking isn’t making excuses for harmful behavior. It’s learning to see reality clearly enough that one truth doesn’t erase another. 🖤 #dialecticalbehavioraltherapy #HealingJourney #complexity #traumahealing #mindset
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