Mẹ Suchin Hello
Region: VN
Tuesday 15 September 2026 13:45:00 GMT
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![sweet (potato) dreams are made of these 🧇🧡 [~55 cals 2.5g protein] - Find my cookbooks in my bio 👀💖 - ✰ 2 sweet potato’s ✰ 2 eggs ✰ 3 tbsp egg whites ✰ salt and pepper ✰ toppings of choice - I did avocado, eggs, honey, chili flakes and salt 1. Puncture holes in sweet potatoes and air fry or bake on 400F for about an hour or until soft. 2. Once sweet potatoes are soft, remove skins then add eggs, egg whites, seasonings and combine. 3. On a waffle maker on high, add sweet potato mixture and close. Cook for about 4 minutes. 4. Add toppings of choice to sweet potato. 5. Enjoy! Tips 💖 spray the waffle maker well before adding the sweet potato mixture so it gets crispy and doesn’t stick 💖 make sure you cook the sweet potato long enough in the waffle maker, if not it’ll fall apart 💖 meal prep tip: make the “toast” ahead of time, then just assemble before eating - Macros for sweet potato toast only Makes 8 “toasts” (macros per toast) Cals 55 fat 2g carb 24g protein 38g](/video/cover/7658723370086731022.webp)