@loveletters_bylori: Book a 1.1 session with me 🩵 Sometimes the hardest part isn’t losing the relationship. It’s trying to make sense of how someone who once felt so connected to you could suddenly feel so far away. Understanding attachment doesn’t excuse hurtful behavior, but it can help you stop turning their withdrawal into a reflection of your worth. Your healing begins when you stop searching for your value inside someone else’s capacity to show up. #CoachLori #avoidantdiscard #avoidant #anxiousattachment #attachmentstyle