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@aryaparsamehr4: If you want to build a wide back, you need to lift heavy weights and do pull-ups using your own body weight until performing ten reps feels like a piece of cake. #backday #anime #toji #discipline #فوریو

Aryaparsamehr
Aryaparsamehr
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Region: IR
Tuesday 15 September 2026 12:39:32 GMT
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parmis79524
PARMIS 🎀 :
حرفم چه بی ربط بود🤣🤣🤣
2026-09-15 13:06:02
0
ixmobina190
mobina :
🤍
2026-09-15 23:15:09
0
parmis79524
PARMIS 🎀 :
ماشاالله پسر پهلوی
2026-09-15 13:05:40
0
gorba.naz
gorba naz :
توجی
2026-09-16 15:17:30
0
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