Joshbrah
Region: CA
Tuesday 15 September 2026 12:47:08 GMT
574164
37947
164
1072
Music
Download
Comments
ossama 𒉭 :
Is it normal to not feel ur back while performing T bar row?
2026-09-15 18:46:53
291
Taylor 🐿️ :
i switched out hammer curls for reverse curls
2026-09-16 22:06:45
41
lvski :
my exact pull day
2026-09-16 05:13:42
909
c4lvinat0r :
where is bros hand in the first photo hello
2026-09-16 23:21:39
290
Amir🦅 :
Where is your hand
2026-10-28 14:40:18
21
Khaled 🇵🇸 :
considering my gym doesn't have a tbar row, is there anything I could replace it with
2026-09-22 03:14:06
13
oli :
AND rear delts as well if you don’t hit them on push day, try rear delt flys
2026-09-18 21:51:47
14
briekr :
My gym doesnt have a t bar row,what can i replace it with
2026-09-19 16:26:42
8
Noiz :
reverse cable curl instead of hammer curl and its perfect
2026-09-22 21:53:41
11
Otso631 :
This is exatly my pull day but sometimes i train forearms as well at the ens
2026-09-28 20:49:27
10
g :
bro said my exact split
2026-09-16 23:13:22
9
ahahhhahahahhhahahahahahhahaha :
What do i train and do to get arms that look wider from the front?
2026-09-30 11:06:26
0
SolarFlare :
my exact pull day
2026-10-28 04:42:58
3
hejeh2 :
Switch t bar for high row and add forearm excersises and it’s perfect
2026-09-16 16:22:31
13
SC1235 :
Reverse curl better than hammer curl honestly, plus you really should iso your rear delts
2026-09-17 17:11:26
28
huhty.ler :
that took a year ???
2026-11-09 19:47:28
0
softbearpaws :
much love bro ty
2026-10-01 22:09:22
1
່ :
+ shrugs
2026-10-02 02:22:53
1
yatziry :
Tricep workouts?
2026-09-29 08:30:28
0
ㅤ :
should I train forearms in pull day?
2026-09-28 05:36:47
0
England 🏴 :
Anything else for t bar roe
2026-10-01 15:06:11
1
🔱 :
If you dont have a tbar row?
2026-11-05 15:35:27
0
Avi :
What if I replace the lag pull down for pull-ups?
2026-09-27 10:41:20
0
Bruh :
Isnt it bad, that you doing two exercises for lats but only one for traps ?
2026-09-28 14:29:00
2
matei_cms :
my exact pull day
2026-09-29 14:01:38
0
To see more videos from user @josh.brahimi, please go to the Tikwm
homepage.
