@level1lifts2: Nobody teaches gym etiquette, so people avoid entire sections rather than risk getting it wrong 👇 THE ACTUAL RULES 1. 'Are you using this?' — that's the full sentence 2. 'Mind if I work in?' — alternating sets is normal 3. Put your weights back. This is the only one people judge 4. Step back from the dumbbell rack so others can reach 5. Wipe the bench. Two seconds That's it. That's the whole code. Everything else you're worried about is invisible to everyone but you. Save this before your next session. #gymetiquette #gymanxiety #gymbeginner #womenwholift #gymtips

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Tuesday 15 September 2026 13:02:17 GMT