Lonesoul🚶♂️🥀💔
Region: NG
Tuesday 15 September 2026 13:46:41 GMT
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Wisdom N :
Ankle injury na the worst enemy of every baller.Mine is going 4yrs plus
2026-09-15 19:41:06
58
IFECHUKWU :
don't use hot water on swollen ankle or any part of your body , wrap it with an ice pack daily
2026-09-15 14:28:34
150
INVESTOR_ZADDY_FX🚀🇺🇸 :
Do xray fesss o…to see if e don shift or scratch
2026-09-15 13:51:48
352
𝓴.𝓶𝓪𝓶𝔃𝔂𝟏𝟕 :
No be small thing almost 5 weeks now
2026-09-16 01:34:24
0
Full Time Football :
One of the reasons I hate playing football
2026-09-15 23:46:42
0
Rudiger :
Speedy recovery baller
2026-09-15 13:53:26
199
Sad boy💔 :
Dis one Dey pain die
2026-09-15 15:02:00
7
Mide ✅ :
Football my ass am done 😡😡😭
2026-09-15 22:29:22
20
kylian :
Ankle injury guy!!!! Godforbid !!!!! Very painful
2026-09-15 19:29:04
0
𝐓 𝐀 𝐎 𝐅 𝐄 𝐄 𝐐 🪂🤍 :
It hurt so bad 💔
2026-09-15 23:46:32
2
EVY💯 :
Bro pls tell someone to help u massage the leg with the hot water
2026-09-16 01:30:09
1
Rolan.nacho⚽🔥 :
My own twist i still dey recover tho 😂😂 please don’t use hot water it will make your blood vessels constrict and that wouldn’t help the swelling. use an ice pack 15 mins three times daily and also take zinc and vitamin c supplements to avoid rusting in the joint cause it may feel stiff and also buy neurogenic ointment to massage daily. na 2months plus injury be this
2026-09-15 22:01:09
8
hay_why6 :
use ice block but don't put it directly to the skin, wrap a cloth around the ice pack
2026-09-16 00:25:55
1
ISHOWZOOMS EDITZ :
sorry my bro quick recovery 😭
2026-09-15 14:07:34
15
ROYAL_BANKS😎🎯 :
Nobody can relate unless you’ve been in this situation before it hurts as fvck 😳
2026-09-15 19:25:31
7
Nonso© :
bro never use hot water again in your ankle injury again, I worsen my own with hot water but only ice can actually calm it down, sorry man
2026-09-15 22:57:20
0
Reni :
Speedy recovery my baller
2026-09-15 13:59:33
6
Azzaro :
Use Neurogesic to massage gentle. I’ve had worse and Neurogesic really helped
2026-09-15 14:42:41
9
03/26 :
don't use hot water all the time
2026-09-15 15:20:42
13
Rgoshotit :
I remember when I had a similar injury from playing football only to recover and went to the field again got my nose dislocated I nearly died 😂
2026-09-15 15:43:32
8
Boldin🦂 :
Na why I no Dey play settings, na only sorry dem go tell you 😂
2026-09-15 14:22:47
5
🔯إسماعيل🔯 :
Speed recovery ❤️🩹sabi leg✌️
2026-09-15 19:17:05
0
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